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Sarel Nieuwenhuizen -
Ironman 70.3 South Africa 2020

Quick facts

390/327/51All/Gender/AG

M40-44Age group

157Bib number

South AfricaNationality


43:09	3:00:42	2:09:36	6:08:08

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Compare Sarel Nieuwenhuizen with other athletes!

157 Nieuwenhuizen

832 Goldschmidt ×

836 Gruber ×

894 Wessels ×

358 Cook ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:09	00:43:09	02:16 min/100m	+01:00 (73.) ●	+01:16 (521.) ●	+00:54 (678.) ●
Transition		00:51:49	00:08:40	-	+01:33 (96.) ●	+01:27 (630.) ●	+01:31 (883.) ●
Bike	45 km	02:41:03	01:49:14	24.72 km/h	-09:22 (33.) ●	-11:05 (228.) ●	-13:25 (250.) ●
Bike	90 km	03:52:31	01:11:28	37.78 km/h	-09:19 (24.) ●	-10:54 (129.) ●	-12:32 (141.) ●
Bike	90 km	03:52:31	03:00:42	29.88 km/h	-18:41 (30.) ●	-21:59 (184.) ●	-25:57 (201.) ●
Transition		03:58:32	00:06:01	-	+00:55 (91.) ●	+00:51 (602.) ●	+00:52 (822.) ●
Run	0.7 km	04:03:14	00:04:42	06:42 min/km	+01:37 (117.) ●	+01:34 (820.) ●	+01:32 (1122.) ●
Run	5.9 km	04:34:14	00:31:00	05:57 min/km	+00:47 (73.) ●	+00:14 (469.) ●	+00:04 (625.) ●
Run	11.2 km	05:05:41	00:31:27	05:56 min/km	-00:05 (60.) ●	-01:02 (393.) ●	-01:14 (514.) ●
Run	16.3 km	05:36:55	00:31:14	06:07 min/km	-01:35 (46.) ●	-02:35 (304.) ●	-02:33 (410.) ●
Run	21.1 km	06:08:08	00:31:13	06:30 min/km	+01:52 (79.) ●	+01:06 (477.) ●	+01:03 (664.) ●
Run	21.1 km	06:08:08	02:09:36	06:08 min/km	+02:36 (64.) ●	-00:43 (416.) ●	-01:08 (558.) ●
Total	113 km	06:08:08	06:08:08	18.42 km/h	-12:37 (51.) ●	-19:08 (327.) ●	-23:48 (390.) ●

Ovr	Gen	Div	Name	#	AG
365	308	46	Danie Dreyer	825	M40-44	South Africa	00:40:26	03:11:20	02:04:51	06:05:50
366	309	47	Hank Heukelman	841	M40-44	South Africa	00:48:44	03:08:19	01:56:29	06:05:51
368	311	48	Mark Watt	893	M40-44	South Africa	00:36:50	03:07:57	02:10:50	06:06:05
369	312	49	Gary Goldschmidt	832	M40-44	South Africa	00:45:07	03:07:03	02:03:06	06:06:08
377	319	50	Stefan Gruber	836	M40-44	South Africa	00:38:54	03:12:40	02:02:34	06:06:48
390	327	51	Sarel Nieuwenhuizen	157	M40-44	South Africa	00:43:09	03:00:42	02:09:36	06:08:08
418	343	52	Izak Wessels	894	M40-44	South Africa	00:43:09	03:08:28	02:06:43	06:11:40
421	345	53	Bruce Cook	358	M40-44	South Africa	00:35:50	03:08:07	02:15:16	06:12:12
433	356	54	Werner Herholdt	840	M40-44	South Africa	00:42:09	03:27:09	01:52:04	06:14:09
438	358	55	Eton Goodwin	833	M40-44	South Africa	00:39:59	03:07:54	02:14:35	06:15:30

All Results

Statistics: Ironman 70.3 South Africa 2020

Results: Ironman 70.3 South Africa 2020

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