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Aubrey Holton -
Ironman 70.3 South Africa 2020

Quick facts

473/381/51All/Gender/AG

M45-49Age group

175Bib number

South AfricaNationality


49:00	2:58:47	2:19:28	6:19:16

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Compare Aubrey Holton with other athletes!

175 Holton

976 VAN Jaarsveld ×

950 Nash ×

905 Botha ×

907 Bowen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:00	00:49:00	02:34 min/100m	+05:26 (93.) ●	+07:07 (730.) ●	+06:45 (985.) ●
Transition		00:55:35	00:06:35	-	-01:11 (39.) ●	-00:38 (359.) ●	-00:34 (498.) ●
Bike	45 km	02:44:09	01:48:34	24.87 km/h	-13:12 (24.) ●	-11:45 (212.) ●	-14:05 (234.) ●
Bike	90 km	03:54:22	01:10:13	38.45 km/h	-12:24 (10.) ●	-12:09 (106.) ●	-13:47 (114.) ●
Bike	90 km	03:54:22	02:58:47	30.2 km/h	-25:36 (21.) ●	-23:54 (168.) ●	-27:52 (185.) ●
Transition		03:59:48	00:05:26	-	-00:02 (65.) ●	+00:16 (520.) ●	+00:17 (713.) ●
Run	0.7 km	04:04:43	00:04:55	07:01 min/km	+01:38 (111.) ●	+01:47 (832.) ●	+01:45 (1138.) ●
Run	5.9 km	04:43:10	00:38:27	07:23 min/km	+06:59 (102.) ●	+07:41 (779.) ●	+07:31 (1064.) ●
Run	11.2 km	05:15:01	00:31:51	06:00 min/km	-00:52 (60.) ●	-00:38 (408.) ●	-00:50 (538.) ●
Run	16.3 km	05:48:18	00:33:17	06:31 min/km	-00:57 (58.) ●	-00:32 (399.) ●	-00:30 (548.) ●
Run	21.1 km	06:19:16	00:30:58	06:27 min/km	+00:23 (65.) ●	+00:51 (465.) ●	+00:48 (644.) ●
Run	21.1 km	06:19:16	02:19:28	06:36 min/km	+07:11 (75.) ●	+09:09 (557.) ●	+08:44 (764.) ●
Total	113 km	06:19:16	06:19:16	17.88 km/h	-14:12 (51.) ●	-08:00 (381.) ●	-12:40 (473.) ●

Ovr	Gen	Div	Name	#	AG
423	346	46	Robert Steenekamp	965	M45-49	South Africa	00:46:47	03:22:23	01:50:42	06:12:38
442	360	47	Saydeen Meadows	224	M45-49	South Africa	00:43:48	03:10:14	02:08:32	06:16:05
443	361	48	David Palmer	178	M45-49	South Africa	00:47:28	03:18:54	01:57:54	06:16:32
454	369	49	Riaan VAN Jaarsveld	976	M45-49	South Africa	00:48:54	03:08:05	02:05:42	06:17:30
466	378	50	Stephen Nash	950	M45-49	South Africa	00:44:15	03:14:29	02:07:02	06:18:52
473	381	51	Aubrey Holton	175	M45-49	South Africa	00:49:00	02:58:47	02:19:28	06:19:16
475	383	52	Eugene Botha	905	M45-49	South Africa	00:47:42	03:04:08	02:06:29	06:19:43
497	397	53	Dylan Bowen	907	M45-49	South Africa	00:40:34	03:21:24	01:58:17	06:21:58
501	399	54	Deon Bruwer	1439	M45-49	South Africa	00:42:58	03:21:06	02:06:40	06:23:02
519	412	55	Marius VAN Der Merwe	972	M45-49	South Africa	00:47:15	03:29:31	01:59:56	06:25:36

All Results

Statistics: Ironman 70.3 South Africa 2020

Results: Ironman 70.3 South Africa 2020

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