aidiagnostics

Ad

Martin Dowie -
Ironman 70.3 South Africa 2020

Quick facts

134/119/8All/Gender/AG

M45-49Age group

177Bib number

South AfricaNationality


40:16	2:54:15	1:44:30	5:27:58

aidiagnostics

Ad

Compare Martin Dowie with other athletes!

177 Dowie

51 VAN Der Merwe ×

170 Haley ×

937 LE Roux ×

100 Kretzmann ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:16	00:40:16	02:07 min/100m	-03:18 (40.) ●	-01:37 (385.) ●	-01:59 (495.) ●
Transition		00:45:36	00:05:20	-	-02:26 (22.) ●	-01:53 (198.) ●	-01:49 (264.) ●
Bike	45 km	02:28:06	01:42:30	26.34 km/h	-19:16 (10.) ●	-17:49 (120.) ●	-20:09 (133.) ●
Bike	90 km	03:39:51	01:11:45	37.63 km/h	-10:52 (14.) ●	-10:37 (142.) ●	-12:15 (154.) ●
Bike	90 km	03:39:51	02:54:15	30.99 km/h	-30:08 (8.) ●	-28:26 (112.) ●	-32:24 (124.) ●
Transition		03:43:28	00:03:37	-	-01:51 (28.) ●	-01:33 (232.) ●	-01:32 (325.) ●
Run	0.7 km	03:46:50	00:03:22	04:48 min/km	+00:05 (73.) ●	+00:14 (600.) ●	+00:12 (799.) ●
Run	5.9 km	04:13:23	00:26:33	05:06 min/km	-04:55 (14.) ●	-04:13 (186.) ●	-04:23 (228.) ●
Run	11.2 km	04:39:43	00:26:20	04:58 min/km	-06:23 (9.) ●	-06:09 (127.) ●	-06:21 (149.) ●
Run	16.3 km	05:05:38	00:25:55	05:04 min/km	-08:19 (6.) ●	-07:54 (92.) ●	-07:52 (112.) ●
Run	21.1 km	05:27:58	00:22:20	04:39 min/km	-08:15 (2.) ●	-07:47 (60.) ●	-07:50 (72.) ●
Run	21.1 km	05:27:58	01:44:30	04:57 min/km	-27:47 (9.) ●	-25:49 (113.) ●	-26:14 (134.) ●
Total	113 km	05:27:58	05:27:58	20.67 km/h	-01:05:30 (8.) ●	-59:18 (119.) ●	-01:03:58 (134.) ●

Ovr	Gen	Div	Name	#	AG
24	21	1	Raynard Tissink	324	M45-49	South Africa	00:29:45	02:32:38	01:34:15	04:42:17
61	54	2	Phillip Marais	333	M45-49	South Africa	00:33:46	02:45:09	01:36:26	05:02:49
63	56	3	Craig Wilson	1497	M45-49	South Africa	00:29:32	02:45:57	01:41:18	05:04:34
91	79	4	Kevin Hutcheon	179	M45-49	South Africa	00:38:56	02:38:46	01:48:51	05:14:26
99	87	5	Duncan Wyness	50	M45-49	Mozambique	00:34:40	02:54:26	01:40:08	05:16:37
111	99	6	Barry VAN Der Merwe	51	M45-49	South Africa	00:35:48	02:54:38	01:41:05	05:20:08
129	114	7	Clinton Haley	170	M45-49	South Africa	00:37:31	02:51:41	01:51:17	05:27:09
134	119	8	Martin Dowie	177	M45-49	South Africa	00:40:16	02:54:15	01:44:30	05:27:58
148	131	9	Philip LE Roux	937	M45-49	South Africa	00:43:57	02:55:12	01:41:31	05:31:02
161	144	10	Bradley Kretzmann	100	M45-49	South Africa	00:31:42	02:54:16	02:00:14	05:33:21

All Results

Statistics: Ironman 70.3 South Africa 2020

Results: Ironman 70.3 South Africa 2020

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read