Roy Brennon -
Ironman 70.3 South Africa 2020
Quick facts
841/634/41All/Gender/AG
M50-54Age group
189Bib number
South AfricaNationality
46:07 | 3:04:57 | 2:52:33 | 7:06:04 |
Compare Roy Brennon with other athletes!
189 Brennon
997 Du Preez ×
185 Weichel ×
1028 VAN Werkhoven ×
1402 Cibulka ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:07 | 00:46:07 | 02:25 min/100m | +03:05 (47.) ● | +04:14 (636.) ● | +03:52 (848.) ● |
Transition | 01:01:07 | 00:15:00 | - | +07:17 (63.) ● | +07:47 (848.) ● | +07:51 (1160.) ● | |
Bike | 45 km | 02:53:10 | 01:52:03 | 24.1 km/h | -11:18 (16.) ● | -08:16 (279.) ● | -10:36 (309.) ● |
Bike | 90 km | 04:06:04 | 01:12:54 | 37.04 km/h | -10:22 (11.) ● | -09:28 (170.) ● | -11:06 (185.) ● |
Bike | 90 km | 04:06:04 | 03:04:57 | 29.2 km/h | -21:40 (15.) ● | -17:44 (229.) ● | -21:42 (250.) ● |
Transition | 04:13:31 | 00:07:27 | - | +01:58 (53.) ● | +02:17 (728.) ● | +02:18 (996.) ● | |
Run | 0.7 km | 04:19:36 | 00:06:05 | 08:41 min/km | +02:51 (62.) ● | +02:57 (847.) ● | +02:55 (1158.) ● |
Run | 5.9 km | 04:59:56 | 00:40:20 | 07:45 min/km | +09:07 (61.) ● | +09:34 (808.) ● | +09:24 (1110.) ● |
Run | 11.2 km | 05:41:54 | 00:41:58 | 07:55 min/km | +09:14 (62.) ● | +09:29 (797.) ● | +09:17 (1094.) ● |
Run | 16.3 km | 06:26:59 | 00:45:05 | 08:50 min/km | +10:54 (63.) ● | +11:16 (822.) ● | +11:18 (1130.) ● |
Run | 21.1 km | 07:06:04 | 00:39:05 | 08:08 min/km | +08:27 (61.) ● | +08:58 (815.) ● | +08:55 (1117.) ● |
Run | 21.1 km | 07:06:04 | 02:52:33 | 08:10 min/km | +40:33 (63.) ● | +42:14 (823.) ● | +41:49 (1131.) ● |
Total | 113 km | 07:06:04 | 07:06:04 | 15.91 km/h | +31:13 (41.) ● | +38:48 (634.) ● | +34:08 (841.) ● |