Team Bomb Squad -
Ironman 70.3 South Africa 2020
Quick facts
223/194/2All/Gender/AG
MRELAYAge group
2003Bib number
South AfricaNationality
40:54 | 3:14:03 | 1:45:51 | 5:46:16 |
Compare Team Bomb Squad with other athletes!
2003 Bomb Squad
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:54 | 00:40:54 | 02:09 min/100m | -00:08 (3.) ● | -00:59 (416.) ● | -01:21 (537.) ● |
Transition | 00:44:15 | 00:03:21 | - | -01:11 (2.) ● | -03:52 (27.) ● | -03:48 (36.) ● | |
Bike | 45 km | 02:36:58 | 01:52:43 | 23.95 km/h | -13:17 (2.) ● | -07:36 (292.) ● | -09:56 (325.) ● |
Bike | 90 km | 03:58:18 | 01:21:20 | 33.2 km/h | -14:01 (3.) ● | -01:02 (407.) ● | -02:40 (481.) ● |
Bike | 90 km | 03:58:18 | 03:14:03 | 27.83 km/h | -27:18 (2.) ● | -08:38 (351.) ● | -12:36 (397.) ● |
Transition | 04:00:25 | 00:02:07 | - | -00:36 (1.) ● | -03:03 (22.) ● | -03:02 (26.) ● | |
Run | 0.7 km | 04:02:53 | 00:02:28 | 03:31 min/km | -00:30 (1.) ● | -00:40 (124.) ● | -00:42 (150.) ● |
Run | 5.9 km | 04:28:08 | 00:25:15 | 04:51 min/km | -05:51 (1.) ● | -05:31 (123.) ● | -05:41 (145.) ● |
Run | 11.2 km | 04:54:06 | 00:25:58 | 04:53 min/km | -07:02 (1.) ● | -06:31 (116.) ● | -06:43 (136.) ● |
Run | 16.3 km | 05:20:46 | 00:26:40 | 05:13 min/km | -09:01 (1.) ● | -07:09 (112.) ● | -07:07 (136.) ● |
Run | 21.1 km | 05:46:16 | 00:25:30 | 05:18 min/km | -06:47 (1.) ● | -04:37 (183.) ● | -04:40 (227.) ● |
Run | 21.1 km | 05:46:16 | 01:45:51 | 05:00 min/km | -29:11 (1.) ● | -24:28 (124.) ● | -24:53 (149.) ● |
Total | 113 km | 05:46:16 | 05:46:16 | 19.58 km/h | -58:24 (2.) ● | -41:00 (194.) ● | -45:40 (223.) ● |