Team Just Tri Ing -
Ironman 70.3 South Africa 2020
Quick facts
813/188/1All/Gender/AG
FRELAYAge group
2008Bib number
South AfricaNationality
| 57:39 | 3:53:46 | 2:02:54 | 7:01:35 |
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2008 Just Tri Ing
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:57:39 | 00:57:39 | 03:02 min/100m | +07:29 (2.) ● | +14:27 (293.) ● | +15:24 (1134.) ● |
| Transition | 01:01:24 | 00:03:45 | - | +00:01 (2.) ● | -03:21 (15.) ● | -03:24 (61.) ● | |
| Bike | 45 km | 03:20:30 | 02:19:06 | 19.41 km/h | -01:31 (1.) ● | +10:16 (218.) ● | +16:27 (971.) ● |
| Bike | 90 km | 04:55:10 | 01:34:40 | 28.52 km/h | -05:39 (1.) ● | +06:23 (216.) ● | +10:40 (959.) ● |
| Bike | 90 km | 04:55:10 | 03:53:46 | 23.1 km/h | -07:10 (1.) ● | +16:39 (220.) ● | +27:07 (965.) ● |
| Transition | 04:58:41 | 00:03:31 | - | +00:24 (2.) ● | -01:43 (69.) ● | -01:38 (302.) ● | |
| Run | 0.7 km | 05:01:47 | 00:03:06 | 04:25 min/km | +00:05 (2.) ● | -00:11 (142.) ● | -00:04 (656.) ● |
| Run | 5.9 km | 05:32:16 | 00:30:29 | 05:51 min/km | ±00:00 (1.) ● | -01:03 (133.) ● | -00:27 (580.) ● |
| Run | 11.2 km | 06:03:27 | 00:31:11 | 05:53 min/km | -00:58 (1.) ● | -02:09 (108.) ● | -01:30 (494.) ● |
| Run | 16.3 km | 06:33:52 | 00:30:25 | 05:57 min/km | -01:34 (1.) ● | -03:23 (82.) ● | -03:22 (351.) ● |
| Run | 21.1 km | 07:01:35 | 00:27:43 | 05:46 min/km | -01:43 (1.) ● | -02:37 (91.) ● | -02:27 (396.) ● |
| Run | 21.1 km | 07:01:35 | 02:02:54 | 05:49 min/km | -04:10 (1.) ● | -09:23 (100.) ● | -07:50 (447.) ● |
| Total | 113 km | 07:01:35 | 07:01:35 | 16.08 km/h | -03:26 (1.) ● | +16:39 (188.) ● | +29:39 (813.) ● |
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