Team Riddies Trio -
Ironman 70.3 South Africa 2020
Quick facts
483/4/4All/Gender/AG
BRELAYAge group
2012Bib number
South AfricaNationality
1:04:50 | 3:31:29 | 1:37:39 | 6:20:32 |
Compare Team Riddies Trio with other athletes!
2012 Riddies Trio
2032 #girldudeballie ×
2014 Steaksandweights ×
2011 Lucky # 13 ×
2018 THE Wests :) ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 01:04:50 | 01:04:50 | 03:24 min/100m | +19:54 (15.) ● | +22:35 (1155.) ● |
Transition | 01:08:57 | 00:04:07 | - | -00:56 (4.) ● | -03:02 (100.) ● | |
Bike | 45 km | 03:12:46 | 02:03:49 | 21.81 km/h | -08:23 (5.) ● | +01:10 (628.) ● |
Bike | 90 km | 04:40:26 | 01:27:40 | 30.8 km/h | -03:20 (5.) ● | +03:40 (728.) ● |
Bike | 90 km | 04:40:26 | 03:31:29 | 25.53 km/h | -11:43 (5.) ● | +04:50 (656.) ● |
Transition | 04:42:53 | 00:02:27 | - | -00:17 (5.) ● | -02:42 (76.) ● | |
Run | 0.7 km | 04:45:04 | 00:02:11 | 03:07 min/km | -00:44 (2.) ● | -00:59 (48.) ● |
Run | 5.9 km | 05:08:28 | 00:23:24 | 04:30 min/km | -05:15 (2.) ● | -07:32 (72.) ● |
Run | 11.2 km | 05:32:59 | 00:24:31 | 04:37 min/km | -05:54 (3.) ● | -08:10 (85.) ● |
Run | 16.3 km | 05:57:15 | 00:24:16 | 04:45 min/km | -07:06 (3.) ● | -09:31 (57.) ● |
Run | 21.1 km | 06:20:32 | 00:23:17 | 04:51 min/km | -05:31 (3.) ● | -06:53 (114.) ● |
Run | 21.1 km | 06:20:32 | 01:37:39 | 04:37 min/km | -24:30 (3.) ● | -33:05 (77.) ● |
Total | 113 km | 06:20:32 | 06:20:32 | 17.82 km/h | -17:32 (4.) ● | -11:24 (483.) ● |