Team THE Wests :) -
Ironman 70.3 South Africa 2020
Quick facts
551/6/6All/Gender/AG
BRELAYAge group
2018Bib number
South AfricaNationality
37:30 | 4:00:25 | 1:43:12 | 6:28:04 |
Compare Team THE Wests :) with other athletes!
2018 THE Wests :)
2012 Riddies Trio ×
2011 Lucky # 13 ×
2017 THE Ron Jeremys ×
2005 Ganginn ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:30 | 00:37:30 | 01:58 min/100m | -07:26 (4.) ● | -04:45 (288.) ● |
Transition | 00:41:44 | 00:04:14 | - | -00:49 (6.) ● | -02:55 (114.) ● | |
Bike | 45 km | 03:07:04 | 02:25:20 | 18.58 km/h | +13:08 (10.) ● | +22:41 (1077.) ● |
Bike | 90 km | 04:42:09 | 01:35:05 | 28.4 km/h | +04:05 (9.) ● | +11:05 (970.) ● |
Bike | 90 km | 04:42:09 | 04:00:25 | 22.46 km/h | +17:13 (10.) ● | +33:46 (1039.) ● |
Transition | 04:44:52 | 00:02:43 | - | -00:01 (8.) ● | -02:26 (137.) ● | |
Run | 0.7 km | 04:47:13 | 00:02:21 | 03:21 min/km | -00:34 (4.) ● | -00:49 (101.) ● |
Run | 5.9 km | 05:12:19 | 00:25:06 | 04:49 min/km | -03:33 (4.) ● | -05:50 (138.) ● |
Run | 11.2 km | 05:37:31 | 00:25:12 | 04:45 min/km | -05:13 (4.) ● | -07:29 (106.) ● |
Run | 16.3 km | 06:03:50 | 00:26:19 | 05:09 min/km | -05:03 (5.) ● | -07:28 (126.) ● |
Run | 21.1 km | 06:28:04 | 00:24:14 | 05:02 min/km | -04:34 (4.) ● | -05:56 (159.) ● |
Run | 21.1 km | 06:28:04 | 01:43:12 | 04:53 min/km | -18:57 (4.) ● | -27:32 (123.) ● |
Total | 113 km | 06:28:04 | 06:28:04 | 17.47 km/h | -10:00 (6.) ● | -03:52 (551.) ● |