Team Bootcamp -
Ironman 70.3 South Africa 2020
Quick facts
854/199/2All/Gender/AG
FRELAYAge group
2021Bib number
South AfricaNationality
| 42:41 | 4:08:04 | 2:11:11 | 7:08:21 |
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2021 Bootcamp
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:42:41 | 00:42:41 | 02:14 min/100m | -07:29 (1.) ● | -00:31 (145.) ● | +00:26 (651.) ● |
| Transition | 00:46:23 | 00:03:42 | - | -00:02 (1.) ● | -03:24 (13.) ● | -03:27 (55.) ● | |
| Bike | 45 km | 03:08:30 | 02:22:07 | 19 km/h | +01:30 (2.) ● | +13:17 (242.) ● | +19:28 (1021.) ● |
| Bike | 90 km | 04:54:27 | 01:45:57 | 25.48 km/h | +05:38 (2.) ● | +17:40 (295.) ● | +21:57 (1154.) ● |
| Bike | 90 km | 04:54:27 | 04:08:04 | 21.77 km/h | +07:08 (2.) ● | +30:57 (274.) ● | +41:25 (1108.) ● |
| Transition | 04:57:10 | 00:02:43 | - | -00:24 (1.) ● | -02:31 (27.) ● | -02:26 (138.) ● | |
| Run | 0.7 km | 05:00:05 | 00:02:55 | 04:10 min/km | -00:06 (1.) ● | -00:22 (103.) ● | -00:15 (500.) ● |
| Run | 5.9 km | 05:30:34 | 00:30:29 | 05:51 min/km | ±00:00 (2.) ● | -01:03 (134.) ● | -00:27 (581.) ● |
| Run | 11.2 km | 06:03:40 | 00:33:06 | 06:14 min/km | +00:57 (2.) ● | -00:14 (154.) ● | +00:25 (643.) ● |
| Run | 16.3 km | 06:37:12 | 00:33:32 | 06:34 min/km | +01:33 (2.) ● | -00:16 (149.) ● | -00:15 (578.) ● |
| Run | 21.1 km | 07:08:21 | 00:31:09 | 06:29 min/km | +01:43 (2.) ● | +00:49 (174.) ● | +00:59 (660.) ● |
| Run | 21.1 km | 07:08:21 | 02:11:11 | 06:13 min/km | +04:07 (2.) ● | -01:06 (144.) ● | +00:27 (600.) ● |
| Total | 113 km | 07:08:21 | 07:08:21 | 15.83 km/h | +03:20 (2.) ● | +23:25 (199.) ● | +36:25 (854.) ● |
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