Ruark Botha -
Ironman 70.3 South Africa 2020

  Quick facts

692/534/96All/Gender/AG

M35-39Age group

209Bib number

South AfricaNationality

42:073:17:562:35:05 6:47:03

  Compare Ruark Botha with other athletes!

209 Botha
416 VAN Biljon × 
754 Ndamase × 
1486 DE Jong × 
768 Richter × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:07 00:42:0702:13 min/100m+00:14 (84.) +00:14 (465.) -00:08 (609.)
Transition 00:49:17 00:07:10 - +00:08 (86.) -00:03 (440.) +00:01 (619.)
Bike45 km 02:46:46 01:57:2922.98 km/h-01:58 (69.) -02:50 (372.) -05:10 (432.)
Bike90 km 04:07:13 01:20:2733.56 km/h-01:09 (78.) -01:55 (387.) -03:33 (453.)
Bike90 km 04:07:13 03:17:5627.28 km/h-03:07 (75.) -04:45 (384.) -08:43 (450.)
Transition 04:11:58 00:04:45 - -00:06 (83.) -00:25 (412.) -00:24 (568.)
Run0.7 km 04:15:15 00:03:1704:41 min/km+00:09 (98.) +00:09 (571.) +00:07 (759.)
Run5.9 km 04:51:20 00:36:0506:56 min/km+05:18 (127.) +05:19 (717.) +05:09 (980.)
Run11.2 km 05:29:00 00:37:4007:06 min/km+05:11 (121.) +05:11 (690.) +04:59 (937.)
Run16.3 km 06:09:37 00:40:3707:57 min/km+06:44 (126.) +06:48 (732.) +06:50 (1011.)
Run21.1 km 06:47:03 00:37:2607:47 min/km+07:21 (141.) +07:19 (773.) +07:16 (1061.)
Run21.1 km 06:47:03 02:35:0507:20 min/km+24:43 (127.) +24:46 (722.) +24:21 (990.)
Total 113 km 06:47:03 06:47:0316.66 km/h+21:52 (96.) +19:47 (534.) +15:07 (692.)

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