Flora Duffy -
Ironman 70.3 South Africa 2020
Quick facts
15/1/1All/Gender/AG
FPROAge group
21Bib number
BermudaNationality
25:42 | 2:42:12 | 1:20:37 | 4:34:04 |
Compare Flora Duffy with other athletes!
21 Duffy
20 Pallant ×
22 Nicole ×
27 VAN Heerden ×
19 Watkinson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:25:42 | 00:25:42 | 01:21 min/100m | -05:30 (1.) ● | -17:30 (1.) ● | -16:33 (4.) ● |
Transition | 00:28:40 | 00:02:58 | - | -00:14 (3.) ● | -04:08 (3.) ● | -04:11 (14.) ● | |
Bike | 45 km | 01:59:48 | 01:31:08 | 29.63 km/h | -06:31 (3.) ● | -37:42 (3.) ● | -31:31 (36.) ● |
Bike | 90 km | 03:10:52 | 01:11:04 | 37.99 km/h | +02:41 (8.) ● | -17:13 (11.) ● | -12:56 (134.) ● |
Bike | 90 km | 03:10:52 | 02:42:12 | 33.29 km/h | -03:50 (4.) ● | -54:55 (4.) ● | -44:27 (50.) ● |
Transition | 03:13:27 | 00:02:35 | - | -00:09 (5.) ● | -02:39 (19.) ● | -02:34 (103.) ● | |
Run | 0.7 km | 03:15:26 | 00:01:59 | 02:50 min/km | -00:10 (1.) ● | -01:18 (1.) ● | -01:11 (11.) ● |
Run | 5.9 km | 03:35:36 | 00:20:10 | 03:52 min/km | -02:14 (1.) ● | -11:22 (1.) ● | -10:46 (9.) ● |
Run | 11.2 km | 03:55:34 | 00:19:58 | 03:46 min/km | -03:08 (1.) ● | -13:22 (1.) ● | -12:43 (5.) ● |
Run | 16.3 km | 04:15:53 | 00:20:19 | 03:59 min/km | -03:12 (1.) ● | -13:29 (1.) ● | -13:28 (6.) ● |
Run | 21.1 km | 04:34:04 | 00:18:11 | 03:47 min/km | -02:58 (1.) ● | -12:09 (1.) ● | -11:59 (3.) ● |
Run | 21.1 km | 04:34:04 | 01:20:37 | 03:49 min/km | -11:42 (1.) ● | -51:40 (1.) ● | -50:07 (5.) ● |
Total | 113 km | 04:34:04 | 04:34:04 | 24.74 km/h | -21:25 (1.) ● | -02:10:52 (1.) ● | -01:57:52 (15.) ● |