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Jade Nicole -
Ironman 70.3 South Africa 2020

Quick facts

23/3/3All/Gender/AG

FPROAge group

22Bib number

South AfricaNationality


30:03	2:34:04	1:31:41	4:41:17

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Compare Jade Nicole with other athletes!

22 Nicole

21 Duffy ×

20 Pallant ×

27 VAN Heerden ×

19 Watkinson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:03	00:30:03	01:34 min/100m	-01:09 (6.) ●	-13:09 (6.) ●	-12:12 (31.) ●
Transition		00:33:09	00:03:06	-	-00:06 (4.) ●	-04:00 (4.) ●	-04:03 (19.) ●
Bike	45 km	02:03:45	01:30:36	29.8 km/h	-07:03 (1.) ●	-38:14 (1.) ●	-32:03 (28.) ●
Bike	90 km	03:07:13	01:03:28	42.54 km/h	-04:55 (2.) ●	-24:49 (2.) ●	-20:32 (19.) ●
Bike	90 km	03:07:13	02:34:04	35.05 km/h	-11:58 (2.) ●	-01:03:03 (2.) ●	-52:35 (23.) ●
Transition		03:09:36	00:02:23	-	-00:21 (4.) ●	-02:51 (13.) ●	-02:46 (68.) ●
Run	0.7 km	03:11:42	00:02:06	03:00 min/km	-00:03 (6.) ●	-01:11 (7.) ●	-01:04 (26.) ●
Run	5.9 km	03:33:47	00:22:05	04:14 min/km	-00:19 (6.) ●	-09:27 (6.) ●	-08:51 (38.) ●
Run	11.2 km	03:56:49	00:23:02	04:20 min/km	-00:04 (7.) ●	-10:18 (7.) ●	-09:39 (43.) ●
Run	16.3 km	04:20:13	00:23:24	04:35 min/km	-00:07 (7.) ●	-10:24 (8.) ●	-10:23 (39.) ●
Run	21.1 km	04:41:17	00:21:04	04:23 min/km	-00:05 (6.) ●	-09:16 (7.) ●	-09:06 (36.) ●
Run	21.1 km	04:41:17	01:31:41	04:20 min/km	-00:38 (7.) ●	-40:36 (7.) ●	-39:03 (35.) ●
Total	113 km	04:41:17	04:41:17	24.1 km/h	-14:12 (3.) ●	-02:03:39 (3.) ●	-01:50:39 (23.) ●

Ovr	Gen	Div	Name	#	AG
15	1	1	Flora Duffy	21	FPRO	Bermuda	00:25:42	02:42:12	01:20:37	04:34:04
20	2	2	Emma Pallant	20	FPRO	United Kingdom	00:30:00	02:33:00	01:27:38	04:36:08
23	3	3	Jade Nicole	22	FPRO	South Africa	00:30:03	02:34:04	01:31:41	04:41:17
28	4	4	Natia VAN Heerden	27	FPRO	South Africa	00:32:19	02:40:28	01:28:08	04:46:25
32	5	5	Annah Watkinson	19	FPRO	South Africa	00:30:00	02:42:37	01:30:35	04:48:38
58	6	6	Mariella Sawyer	26	FPRO	South Africa	00:34:21	02:54:17	01:27:11	05:00:44
66	8	7	Kristin Liepold	24	FPRO	Germany	00:39:15	02:53:50	01:24:01	05:06:10
69	9	8	Lauren Cannon	23	FPRO	South Africa	00:29:54	02:45:37	01:45:19	05:06:40
183	22	9	Lucie Zelenkova	28	FPRO	Czech Republic	00:29:17	03:08:18	01:55:37	05:39:12

All Results

Statistics: Ironman 70.3 South Africa 2020

Results: Ironman 70.3 South Africa 2020

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