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Sydney Matlhaku -
Ironman 70.3 South Africa 2020

Quick facts

735/563/104All/Gender/AG

M35-39Age group

220Bib number

South AfricaNationality


47:45	3:24:09	2:24:13	6:53:06

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Compare Sydney Matlhaku with other athletes!

220 Matlhaku

737 Krugell ×

733 Hollander ×

155 Smith ×

800 Vlok ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:45	00:47:45	02:30 min/100m	+05:52 (128.) ●	+05:52 (695.) ●	+05:30 (934.) ●
Transition		00:55:53	00:08:08	-	+01:06 (106.) ●	+00:55 (569.) ●	+00:59 (797.) ●
Bike	45 km	02:57:44	02:01:51	22.16 km/h	+02:24 (87.) ●	+01:32 (466.) ●	-00:48 (569.) ●
Bike	90 km	04:20:02	01:22:18	32.81 km/h	+00:42 (87.) ●	-00:04 (447.) ●	-01:42 (530.) ●
Bike	90 km	04:20:02	03:24:09	26.45 km/h	+03:06 (88.) ●	+01:28 (459.) ●	-02:30 (548.) ●
Transition		04:28:53	00:08:51	-	+04:00 (145.) ●	+03:41 (793.) ●	+03:42 (1091.) ●
Run	0.7 km	04:32:33	00:03:40	05:14 min/km	+00:32 (125.) ●	+00:32 (693.) ●	+00:30 (929.) ●
Run	5.9 km	05:06:15	00:33:42	06:28 min/km	+02:55 (106.) ●	+02:56 (619.) ●	+02:46 (843.) ●
Run	11.2 km	05:41:22	00:35:07	06:37 min/km	+02:38 (107.) ●	+02:38 (585.) ●	+02:26 (789.) ●
Run	16.3 km	06:19:16	00:37:54	07:25 min/km	+04:01 (113.) ●	+04:05 (632.) ●	+04:07 (884.) ●
Run	21.1 km	06:53:06	00:33:50	07:02 min/km	+03:45 (113.) ●	+03:43 (635.) ●	+03:40 (881.) ●
Run	21.1 km	06:53:06	02:24:13	06:50 min/km	+13:51 (107.) ●	+13:54 (616.) ●	+13:29 (846.) ●
Total	113 km	06:53:06	06:53:06	16.41 km/h	+27:55 (104.) ●	+25:50 (563.) ●	+21:10 (735.) ●

Ovr	Gen	Div	Name	#	AG
713	549	99	Nicholas DE Haas	719	M35-39	South Africa	00:42:12	03:37:27	02:16:11	06:50:02
716	550	100	Jaco Laubscher	740	M35-39	South Africa	00:37:05	03:30:20	02:27:19	06:51:16
723	553	101	Jozua Du Plessis	762	M35-39	South Africa	00:38:47	03:33:02	02:24:02	06:51:45
724	554	102	Johannes Christiaan Krugell	737	M35-39	South Africa	00:42:31	03:28:25	02:24:13	06:51:49
734	562	103	Shaun Hollander	733	M35-39	South Africa	00:39:07	03:24:54	02:38:26	06:53:04
735	563	104	Sydney Matlhaku	220	M35-39	South Africa	00:47:45	03:24:09	02:24:13	06:53:06
743	569	105	Byron Smith	155	M35-39	South Africa	01:07:19	03:22:52	02:10:53	06:54:12
745	571	106	Heinrich Vlok	800	M35-39	South Africa	00:50:46	03:36:32	02:09:44	06:54:38
776	590	107	Tommie Rautenbach	766	M35-39	South Africa	00:47:08	03:34:21	02:20:23	06:57:23
793	599	108	Rickus Lubbe	744	M35-39	South Africa	00:46:38	03:41:40	02:19:06	06:59:34

All Results

Statistics: Ironman 70.3 South Africa 2020

Results: Ironman 70.3 South Africa 2020

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