Laurette VAN Der Merwe -
Ironman 70.3 South Africa 2020
Quick facts
1075/275/56All/Gender/AG
F35-39Age group
233Bib number
South AfricaNationality
51:06 | 4:13:29 | 2:22:34 | 7:43:33 |
Compare Laurette VAN Der Merwe with other athletes!
233 VAN Der Merwe
258 Rosenstein ×
339 Bezuidenhout ×
1189 Bekker ×
1193 Christian ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:06 | 00:51:06 | 02:41 min/100m | +06:44 (52.) ● | +07:54 (265.) ● | +08:51 (1046.) ● |
Transition | 00:59:05 | 00:07:59 | - | +00:43 (44.) ● | +00:53 (211.) ● | +00:50 (770.) ● | |
Bike | 45 km | 03:34:02 | 02:34:57 | 17.42 km/h | +26:29 (60.) ● | +26:07 (292.) ● | +32:18 (1149.) ● |
Bike | 90 km | 05:12:34 | 01:38:32 | 27.4 km/h | +10:28 (53.) ● | +10:15 (257.) ● | +14:32 (1066.) ● |
Bike | 90 km | 05:12:34 | 04:13:29 | 21.3 km/h | +36:57 (60.) ● | +36:22 (290.) ● | +46:50 (1140.) ● |
Transition | 05:20:59 | 00:08:25 | - | +03:21 (58.) ● | +03:11 (277.) ● | +03:16 (1072.) ● | |
Run | 0.7 km | 05:24:29 | 00:03:30 | 05:00 min/km | +00:15 (40.) ● | +00:13 (207.) ● | +00:20 (873.) ● |
Run | 5.9 km | 05:59:39 | 00:35:10 | 06:45 min/km | +03:39 (48.) ● | +03:38 (237.) ● | +04:14 (936.) ● |
Run | 11.2 km | 06:35:31 | 00:35:52 | 06:46 min/km | +02:46 (44.) ● | +02:32 (209.) ● | +03:11 (837.) ● |
Run | 16.3 km | 07:11:54 | 00:36:23 | 07:08 min/km | +02:50 (42.) ● | +02:35 (208.) ● | +02:36 (777.) ● |
Run | 21.1 km | 07:43:33 | 00:31:39 | 06:35 min/km | +01:28 (36.) ● | +01:19 (185.) ● | +01:29 (710.) ● |
Run | 21.1 km | 07:43:33 | 02:22:34 | 06:45 min/km | +10:58 (43.) ● | +10:17 (209.) ● | +11:50 (824.) ● |
Total | 113 km | 07:43:33 | 07:43:33 | 14.63 km/h | +58:43 (56.) ● | +58:37 (275.) ● | +01:11:37 (1075.) ● |