Michael White -
Ironman 70.3 South Africa 2020
Quick facts
361/305/42All/Gender/AG
M25-29Age group
239Bib number
South AfricaNationality
34:18 | 3:10:03 | 2:11:01 | 6:05:13 |
Compare Michael White with other athletes!
239 White
521 Knight ×
543 Pool ×
555 Segatto ×
558 Smith ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:18 | 00:34:18 | 01:48 min/100m | -06:11 (20.) ● | -07:35 (100.) ● | -07:57 (125.) ● |
Transition | 00:39:00 | 00:04:42 | - | -02:15 (20.) ● | -02:31 (129.) ● | -02:27 (172.) ● | |
Bike | 45 km | 02:33:54 | 01:54:54 | 23.5 km/h | -04:28 (41.) ● | -05:25 (328.) ● | -07:45 (369.) ● |
Bike | 90 km | 03:49:03 | 01:15:09 | 35.93 km/h | -07:31 (25.) ● | -07:13 (225.) ● | -08:51 (246.) ● |
Bike | 90 km | 03:49:03 | 03:10:03 | 28.41 km/h | -11:59 (38.) ● | -12:38 (294.) ● | -16:36 (328.) ● |
Transition | 03:54:12 | 00:05:09 | - | +00:13 (64.) ● | -00:01 (481.) ● | ±00:00 (658.) ● | |
Run | 0.7 km | 03:56:43 | 00:02:31 | 03:35 min/km | -00:25 (26.) ● | -00:37 (144.) ● | -00:39 (172.) ● |
Run | 5.9 km | 04:25:21 | 00:28:38 | 05:30 min/km | -00:55 (47.) ● | -02:08 (298.) ● | -02:18 (389.) ● |
Run | 11.2 km | 04:56:22 | 00:31:01 | 05:51 min/km | -00:23 (55.) ● | -01:28 (362.) ● | -01:40 (477.) ● |
Run | 16.3 km | 05:32:06 | 00:35:44 | 07:00 min/km | +02:38 (68.) ● | +01:55 (527.) ● | +01:57 (735.) ● |
Run | 21.1 km | 06:05:13 | 00:33:07 | 06:53 min/km | +03:39 (78.) ● | +03:00 (592.) ● | +02:57 (821.) ● |
Run | 21.1 km | 06:05:13 | 02:11:01 | 06:12 min/km | +04:34 (60.) ● | +00:42 (444.) ● | +00:17 (597.) ● |
Total | 113 km | 06:05:13 | 06:05:13 | 18.56 km/h | -15:38 (42.) ● | -22:03 (305.) ● | -26:43 (361.) ● |