Nico Burden -
Ironman 70.3 South Africa 2020
Quick facts
180/158/27All/Gender/AG
M25-29Age group
242Bib number
South AfricaNationality
34:34 | 3:03:25 | 1:53:38 | 5:38:58 |
Compare Nico Burden with other athletes!
242 Burden
506 Griesel ×
526 Liebenberg ×
553 Schernell ×
511 Herbert ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:34 | 00:34:34 | 01:49 min/100m | -05:55 (24.) ● | -07:19 (111.) ● | -07:41 (138.) ● |
Transition | 00:39:41 | 00:05:07 | - | -01:50 (27.) ● | -02:06 (167.) ● | -02:02 (227.) ● | |
Bike | 45 km | 02:27:38 | 01:47:57 | 25.01 km/h | -11:25 (25.) ● | -12:22 (199.) ● | -14:42 (217.) ● |
Bike | 90 km | 03:43:06 | 01:15:28 | 35.78 km/h | -07:12 (29.) ● | -06:54 (240.) ● | -08:32 (263.) ● |
Bike | 90 km | 03:43:06 | 03:03:25 | 29.44 km/h | -18:37 (27.) ● | -19:16 (207.) ● | -23:14 (226.) ● |
Transition | 03:45:20 | 00:02:14 | - | -02:42 (4.) ● | -02:56 (34.) ● | -02:55 (43.) ● | |
Run | 0.7 km | 03:48:03 | 00:02:43 | 03:52 min/km | -00:13 (42.) ● | -00:25 (251.) ● | -00:27 (309.) ● |
Run | 5.9 km | 04:16:50 | 00:28:47 | 05:32 min/km | -00:46 (50.) ● | -01:59 (315.) ● | -02:09 (409.) ● |
Run | 11.2 km | 04:45:08 | 00:28:18 | 05:20 min/km | -03:06 (33.) ● | -04:11 (216.) ● | -04:23 (263.) ● |
Run | 16.3 km | 05:13:29 | 00:28:21 | 05:33 min/km | -04:45 (26.) ● | -05:28 (177.) ● | -05:26 (219.) ● |
Run | 21.1 km | 05:38:58 | 00:25:29 | 05:18 min/km | -03:59 (29.) ● | -04:38 (180.) ● | -04:41 (223.) ● |
Run | 21.1 km | 05:38:58 | 01:53:38 | 05:23 min/km | -12:49 (30.) ● | -16:41 (202.) ● | -17:06 (255.) ● |
Total | 113 km | 05:38:58 | 05:38:58 | 20 km/h | -41:53 (27.) ● | -48:18 (158.) ● | -52:58 (180.) ● |