James Cammell -
Ironman 70.3 South Africa 2020
Quick facts
489/391/17All/Gender/AG
M55-59Age group
244Bib number
South AfricaNationality
40:33 | 3:18:10 | 2:09:20 | 6:21:10 |
Compare James Cammell with other athletes!
244 Cammell
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:33 | 00:40:33 | 02:08 min/100m | -03:52 (14.) ● | -01:20 (401.) ● | -01:42 (516.) ● |
Transition | 00:47:57 | 00:07:24 | - | -00:20 (23.) ● | +00:11 (484.) ● | +00:15 (677.) ● | |
Bike | 45 km | 02:46:08 | 01:58:11 | 22.85 km/h | -08:35 (15.) ● | -02:08 (384.) ● | -04:28 (449.) ● |
Bike | 90 km | 04:06:07 | 01:19:59 | 33.76 km/h | -04:58 (20.) ● | -02:23 (375.) ● | -04:01 (437.) ● |
Bike | 90 km | 04:06:07 | 03:18:10 | 27.25 km/h | -13:33 (18.) ● | -04:31 (387.) ● | -08:29 (453.) ● |
Transition | 04:11:50 | 00:05:43 | - | -00:16 (28.) ● | +00:33 (559.) ● | +00:34 (764.) ● | |
Run | 0.7 km | 04:14:42 | 00:02:52 | 04:05 min/km | -00:40 (11.) ● | -00:16 (340.) ● | -00:18 (433.) ● |
Run | 5.9 km | 04:44:21 | 00:29:39 | 05:42 min/km | -03:57 (12.) ● | -01:07 (371.) ● | -01:17 (489.) ● |
Run | 11.2 km | 05:17:42 | 00:33:21 | 06:17 min/km | -02:00 (18.) ● | +00:52 (492.) ● | +00:40 (664.) ● |
Run | 16.3 km | 05:53:04 | 00:35:22 | 06:56 min/km | -01:03 (24.) ● | +01:33 (514.) ● | +01:35 (715.) ● |
Run | 21.1 km | 06:21:10 | 00:28:06 | 05:51 min/km | -04:18 (11.) ● | -02:01 (323.) ● | -02:04 (426.) ● |
Run | 21.1 km | 06:21:10 | 02:09:20 | 06:07 min/km | -11:58 (16.) ● | -00:59 (413.) ● | -01:24 (553.) ● |
Total | 113 km | 06:21:10 | 06:21:10 | 17.79 km/h | -29:59 (17.) ● | -06:06 (391.) ● | -10:46 (489.) ● |