John-William Cloete -
Ironman 70.3 South Africa 2020
Quick facts
940/701/94All/Gender/AG
M25-29Age group
245Bib number
South AfricaNationality
42:25 | 3:44:03 | 2:44:17 | 7:22:08 |
Compare John-William Cloete with other athletes!
245 Cloete
534 Morris ×
544 Pretorius ×
550 Rossouw ×
487 Botha ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:25 | 00:42:25 | 02:13 min/100m | +01:56 (70.) ● | +00:32 (476.) ● | +00:10 (621.) ● |
Transition | 00:48:50 | 00:06:25 | - | -00:32 (46.) ● | -00:48 (335.) ● | -00:44 (465.) ● | |
Bike | 45 km | 03:04:22 | 02:15:32 | 19.92 km/h | +16:10 (89.) ● | +15:13 (690.) ● | +12:53 (892.) ● |
Bike | 90 km | 04:32:53 | 01:28:31 | 30.5 km/h | +05:51 (78.) ● | +06:09 (604.) ● | +04:31 (761.) ● |
Bike | 90 km | 04:32:53 | 03:44:03 | 24.1 km/h | +22:01 (88.) ● | +21:22 (647.) ● | +17:24 (831.) ● |
Transition | 04:37:51 | 00:04:58 | - | +00:02 (59.) ● | -00:12 (454.) ● | -00:11 (625.) ● | |
Run | 0.7 km | 04:41:59 | 00:04:08 | 05:54 min/km | +01:12 (105.) ● | +01:00 (771.) ● | +00:58 (1050.) ● |
Run | 5.9 km | 05:20:33 | 00:38:34 | 07:25 min/km | +09:01 (105.) ● | +07:48 (782.) ● | +07:38 (1067.) ● |
Run | 11.2 km | 06:00:48 | 00:40:15 | 07:35 min/km | +08:51 (100.) ● | +07:46 (758.) ● | +07:34 (1036.) ● |
Run | 16.3 km | 06:44:14 | 00:43:26 | 08:30 min/km | +10:20 (106.) ● | +09:37 (796.) ● | +09:39 (1100.) ● |
Run | 21.1 km | 07:22:08 | 00:37:54 | 07:53 min/km | +08:26 (105.) ● | +07:47 (791.) ● | +07:44 (1085.) ● |
Run | 21.1 km | 07:22:08 | 02:44:17 | 07:47 min/km | +37:50 (105.) ● | +33:58 (790.) ● | +33:33 (1081.) ● |
Total | 113 km | 07:22:08 | 07:22:08 | 15.33 km/h | +01:01:17 (94.) ● | +54:52 (701.) ● | +50:12 (940.) ● |