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Manri Lourens -
Ironman 70.3 South Africa 2020

Quick facts

561/113/25All/Gender/AG

F35-39Age group

254Bib number

South AfricaNationality


43:31	3:48:02	1:47:57	6:29:28

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Compare Manri Lourens with other athletes!

254 Lourens

85 Venter ×

1381 VAN Der Westhuizen ×

1191 Botha ×

1222 VAN Heerden ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:31	00:43:31	02:17 min/100m	-00:51 (29.) ●	+00:19 (159.) ●	+01:16 (703.) ●
Transition		00:49:57	00:06:26	-	-00:50 (23.) ●	-00:40 (118.) ●	-00:43 (467.) ●
Bike	45 km	03:02:25	02:12:28	20.38 km/h	+04:00 (34.) ●	+03:38 (170.) ●	+09:49 (809.) ●
Bike	90 km	04:37:59	01:35:34	28.25 km/h	+07:30 (45.) ●	+07:17 (227.) ●	+11:34 (992.) ●
Bike	90 km	04:37:59	03:48:02	23.68 km/h	+11:30 (40.) ●	+10:55 (193.) ●	+21:23 (890.) ●
Transition		04:41:31	00:03:32	-	-01:32 (16.) ●	-01:42 (70.) ●	-01:37 (303.) ●
Run	0.7 km	04:44:22	00:02:51	04:04 min/km	-00:24 (22.) ●	-00:26 (81.) ●	-00:19 (420.) ●
Run	5.9 km	05:11:45	00:27:23	05:15 min/km	-04:08 (10.) ●	-04:09 (50.) ●	-03:33 (297.) ●
Run	11.2 km	05:38:59	00:27:14	05:08 min/km	-05:52 (8.) ●	-06:06 (28.) ●	-05:27 (191.) ●
Run	16.3 km	06:05:46	00:26:47	05:15 min/km	-06:46 (7.) ●	-07:01 (20.) ●	-07:00 (147.) ●
Run	21.1 km	06:29:28	00:23:42	04:56 min/km	-06:29 (7.) ●	-06:38 (17.) ●	-06:28 (137.) ●
Run	21.1 km	06:29:28	01:47:57	05:06 min/km	-23:39 (8.) ●	-24:20 (23.) ●	-22:47 (179.) ●
Total	113 km	06:29:28	06:29:28	17.41 km/h	-15:22 (25.) ●	-15:28 (113.) ●	-02:28 (561.) ●

Ovr	Gen	Div	Name	#	AG
449	82	20	Carey Pohl	1214	F35-39	South Africa	00:48:44	03:17:45	02:01:24	06:17:10
456	83	21	Talitha Seddon	1219	F35-39	South Africa	00:50:55	03:18:26	01:54:23	06:17:32
477	90	22	Annemarie Linde	353	F35-39	South Africa	00:38:38	03:23:49	02:08:15	06:19:47
505	98	23	Sylvia Venter	85	F35-39	South Africa	00:38:23	03:17:45	02:18:51	06:23:47
507	99	24	Rachelle VAN Der Westhuizen	1381	F35-39	South Africa	00:47:12	03:22:50	02:02:54	06:24:02
561	113	25	Manri Lourens	254	F35-39	South Africa	00:43:31	03:48:02	01:47:57	06:29:28
612	126	26	Charmaine Botha	1191	F35-39	South Africa	00:53:14	03:33:47	01:59:00	06:37:11
661	140	27	Tamsin VAN Heerden	1222	F35-39	South Africa	00:43:39	03:34:05	02:08:06	06:42:56
702	152	28	Marianne Reabow	1216	F35-39	South Africa	00:41:40	03:37:39	02:20:21	06:48:40
714	155	29	Candice Martin	1316	F35-39	South Africa	00:51:01	03:39:31	02:09:25	06:50:46

All Results

Statistics: Ironman 70.3 South Africa 2020

Results: Ironman 70.3 South Africa 2020

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