Dawid Lourens -
Ironman 70.3 South Africa 2020
Quick facts
104/92/18All/Gender/AG
M35-39Age group
255Bib number
South AfricaNationality
36:01 | 2:50:16 | 1:44:51 | 5:18:53 |
Compare Dawid Lourens with other athletes!
255 Lourens
727 Ferreira ×
151 Wolmarans ×
366 Dalu ×
763 Pretorius ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:01 | 00:36:01 | 01:53 min/100m | -05:52 (28.) ● | -05:52 (166.) ● | -06:14 (202.) ● |
Transition | 00:41:11 | 00:05:10 | - | -01:52 (36.) ● | -02:03 (178.) ● | -01:59 (238.) ● | |
Bike | 45 km | 02:20:36 | 01:39:25 | 27.16 km/h | -20:02 (18.) ● | -20:54 (80.) ● | -23:14 (89.) ● |
Bike | 90 km | 03:31:27 | 01:10:51 | 38.11 km/h | -10:45 (23.) ● | -11:31 (117.) ● | -13:09 (127.) ● |
Bike | 90 km | 03:31:27 | 02:50:16 | 31.71 km/h | -30:47 (17.) ● | -32:25 (85.) ● | -36:23 (92.) ● |
Transition | 03:34:02 | 00:02:35 | - | -02:16 (13.) ● | -02:35 (78.) ● | -02:34 (104.) ● | |
Run | 0.7 km | 03:36:41 | 00:02:39 | 03:47 min/km | -00:29 (40.) ● | -00:29 (206.) ● | -00:31 (248.) ● |
Run | 5.9 km | 04:02:49 | 00:26:08 | 05:01 min/km | -04:39 (32.) ● | -04:38 (163.) ● | -04:48 (199.) ● |
Run | 11.2 km | 04:29:08 | 00:26:19 | 04:57 min/km | -06:10 (22.) ● | -06:10 (126.) ● | -06:22 (148.) ● |
Run | 16.3 km | 04:55:34 | 00:26:26 | 05:10 min/km | -07:27 (18.) ● | -07:23 (109.) ● | -07:21 (132.) ● |
Run | 21.1 km | 05:18:53 | 00:23:19 | 04:51 min/km | -06:46 (15.) ● | -06:48 (99.) ● | -06:51 (117.) ● |
Run | 21.1 km | 05:18:53 | 01:44:51 | 04:58 min/km | -25:31 (19.) ● | -25:28 (115.) ● | -25:53 (137.) ● |
Total | 113 km | 05:18:53 | 05:18:53 | 21.26 km/h | -01:06:18 (18.) ● | -01:08:23 (92.) ● | -01:13:03 (104.) ● |