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Lizelle Potgieter -
Ironman 70.3 South Africa 2020

Quick facts

1053/265/44All/Gender/AG

F30-34Age group

256Bib number

South AfricaNationality


54:24	3:56:55	2:36:39	7:40:13

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Compare Lizelle Potgieter with other athletes!

256 Potgieter

1161 Geldenhuys ×

1164 Horak ×

1167 Kensett ×

1152 Bassingthwaighte ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:24	00:54:24	02:51 min/100m	+13:36 (47.) ●	+11:12 (283.) ●	+12:09 (1106.) ●
Transition		01:01:27	00:07:03	-	+00:08 (27.) ●	-00:03 (157.) ●	-00:06 (597.) ●
Bike	45 km	03:24:54	02:23:27	18.82 km/h	+15:27 (44.) ●	+14:37 (251.) ●	+20:48 (1040.) ●
Bike	90 km	04:58:22	01:33:28	28.89 km/h	+05:43 (34.) ●	+05:11 (204.) ●	+09:28 (922.) ●
Bike	90 km	04:58:22	03:56:55	22.79 km/h	+21:10 (43.) ●	+19:48 (232.) ●	+30:16 (996.) ●
Transition		05:03:34	00:05:12	-	-00:16 (30.) ●	-00:02 (167.) ●	+00:03 (670.) ●
Run	0.7 km	05:07:09	00:03:35	05:07 min/km	+00:19 (37.) ●	+00:18 (218.) ●	+00:25 (908.) ●
Run	5.9 km	05:43:06	00:35:57	06:54 min/km	+04:21 (40.) ●	+04:25 (247.) ●	+05:01 (972.) ●
Run	11.2 km	06:21:51	00:38:45	07:18 min/km	+04:59 (40.) ●	+05:25 (250.) ●	+06:04 (979.) ●
Run	16.3 km	07:02:06	00:40:15	07:53 min/km	+06:16 (42.) ●	+06:27 (263.) ●	+06:28 (994.) ●
Run	21.1 km	07:40:13	00:38:07	07:56 min/km	+07:27 (46.) ●	+07:47 (285.) ●	+07:57 (1097.) ●
Run	21.1 km	07:40:13	02:36:39	07:25 min/km	+23:22 (41.) ●	+24:22 (260.) ●	+25:55 (1005.) ●
Total	113 km	07:40:13	07:40:13	14.73 km/h	+58:00 (44.) ●	+55:17 (265.) ●	+01:08:17 (1053.) ●

Ovr	Gen	Div	Name	#	AG
961	234	39	Lizanne Mostert	284	F30-34	South Africa	00:41:53	03:39:00	02:50:20	07:25:14
971	236	40	Angela Stevens	291	F30-34	South Africa	00:38:04	03:52:33	02:37:18	07:26:29
988	244	41	Laura DE Lange	1159	F30-34	South Africa	00:41:20	03:55:34	02:33:18	07:29:07
992	245	42	Zeneldi Geldenhuys	1161	F30-34	South Africa	00:54:23	03:52:31	02:24:57	07:29:35
1038	258	43	Lirie Horak	1164	F30-34	South Africa	00:39:15	03:52:18	02:50:00	07:38:49
1053	265	44	Lizelle Potgieter	256	F30-34	South Africa	00:54:24	03:56:55	02:36:39	07:40:13
1058	266	45	Caroline Kensett	1167	F30-34	South Africa	00:46:25	04:05:54	02:29:51	07:41:05
1093	281	46	Andrea Bassingthwaighte	1152	F30-34	South Africa	00:45:04	04:04:28	02:39:27	07:46:24
1094	282	47	Hen? Cilliers	1156	F30-34	South Africa	00:39:30	04:10:34	02:37:14	07:46:25

All Results

Statistics: Ironman 70.3 South Africa 2020

Results: Ironman 70.3 South Africa 2020

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