Astin Sampson -
Ironman 70.3 South Africa 2020
Quick facts
539/108/19All/Gender/AG
F25-29Age group
261Bib number
South AfricaNationality
36:25 | 3:29:55 | 2:14:38 | 6:27:22 |
Compare Astin Sampson with other athletes!
261 Sampson
1136 Piek ×
1118 DE Lange ×
1143 Steyn ×
214 Frost ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:25 | 00:36:25 | 01:55 min/100m | -04:36 (4.) ● | -06:47 (40.) ● | -05:50 (226.) ● |
Transition | 00:40:33 | 00:04:08 | - | -02:29 (3.) ● | -02:58 (22.) ● | -03:01 (102.) ● | |
Bike | 45 km | 02:47:42 | 02:07:09 | 21.23 km/h | -01:42 (26.) ● | -01:41 (143.) ● | +04:30 (703.) ● |
Bike | 90 km | 04:10:28 | 01:22:46 | 32.62 km/h | -05:20 (13.) ● | -05:31 (88.) ● | -01:14 (550.) ● |
Bike | 90 km | 04:10:28 | 03:29:55 | 25.72 km/h | -07:02 (20.) ● | -07:12 (114.) ● | +03:16 (634.) ● |
Transition | 04:12:44 | 00:02:16 | - | -02:53 (2.) ● | -02:58 (7.) ● | -02:53 (45.) ● | |
Run | 0.7 km | 04:16:56 | 00:04:12 | 06:00 min/km | +01:01 (42.) ● | +00:55 (272.) ● | +01:02 (1067.) ● |
Run | 5.9 km | 04:50:03 | 00:33:07 | 06:22 min/km | +02:04 (30.) ● | +01:35 (198.) ● | +02:11 (804.) ● |
Run | 11.2 km | 05:23:14 | 00:33:11 | 06:15 min/km | +00:27 (26.) ● | -00:09 (157.) ● | +00:30 (652.) ● |
Run | 16.3 km | 05:57:46 | 00:34:32 | 06:46 min/km | +01:02 (27.) ● | +00:44 (172.) ● | +00:45 (658.) ● |
Run | 21.1 km | 06:27:22 | 00:29:36 | 06:09 min/km | -00:47 (22.) ● | -00:44 (134.) ● | -00:34 (539.) ● |
Run | 21.1 km | 06:27:22 | 02:14:38 | 06:22 min/km | +03:47 (29.) ● | +02:21 (172.) ● | +03:54 (678.) ● |
Total | 113 km | 06:27:22 | 06:27:22 | 17.5 km/h | -13:13 (19.) ● | -17:34 (108.) ● | -04:34 (539.) ● |