Jason Ensor -
Ironman 70.3 South Africa 2020
Quick facts
272/234/37All/Gender/AG
M40-44Age group
303Bib number
South AfricaNationality
35:49 | 3:11:57 | 1:55:24 | 5:54:12 |
Compare Jason Ensor with other athletes!
303 Ensor
868 Otto ×
857 Massingham ×
294 Verhage ×
861 Moolman ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:49 | 00:35:49 | 01:53 min/100m | -06:20 (21.) ● | -06:04 (154.) ● | -06:26 (187.) ● |
Transition | 00:42:20 | 00:06:31 | - | -00:36 (49.) ● | -00:42 (348.) ● | -00:38 (484.) ● | |
Bike | 45 km | 02:36:54 | 01:54:34 | 23.57 km/h | -04:02 (52.) ● | -05:45 (324.) ● | -08:05 (363.) ● |
Bike | 90 km | 03:54:17 | 01:17:23 | 34.89 km/h | -03:24 (51.) ● | -04:59 (304.) ● | -06:37 (345.) ● |
Bike | 90 km | 03:54:17 | 03:11:57 | 28.13 km/h | -07:26 (49.) ● | -10:44 (323.) ● | -14:42 (364.) ● |
Transition | 03:58:48 | 00:04:31 | - | -00:35 (56.) ● | -00:39 (374.) ● | -00:38 (517.) ● | |
Run | 0.7 km | 04:02:02 | 00:03:14 | 04:37 min/km | +00:09 (80.) ● | +00:06 (552.) ● | +00:04 (729.) ● |
Run | 5.9 km | 04:30:06 | 00:28:04 | 05:23 min/km | -02:09 (41.) ● | -02:42 (269.) ● | -02:52 (343.) ● |
Run | 11.2 km | 04:58:15 | 00:28:09 | 05:18 min/km | -03:23 (35.) ● | -04:20 (213.) ● | -04:32 (255.) ● |
Run | 16.3 km | 05:27:28 | 00:29:13 | 05:43 min/km | -03:36 (34.) ● | -04:36 (209.) ● | -04:34 (267.) ● |
Run | 21.1 km | 05:54:12 | 00:26:44 | 05:34 min/km | -02:37 (38.) ● | -03:23 (241.) ● | -03:26 (317.) ● |
Run | 21.1 km | 05:54:12 | 01:55:24 | 05:28 min/km | -11:36 (36.) ● | -14:55 (224.) ● | -15:20 (291.) ● |
Total | 113 km | 05:54:12 | 05:54:12 | 19.14 km/h | -26:33 (37.) ● | -33:04 (234.) ● | -37:44 (272.) ● |