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Stefan Trost -
Ironman 70.3 South Africa 2020

Quick facts

76/65/11All/Gender/AG

M30-34Age group

32Bib number

AustriaNationality


36:47	2:40:27	1:44:19	5:09:42

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Compare Stefan Trost with other athletes!

32 Trost

34 Helliwell ×

607 Franzsen ×

669 Thomson ×

647 Piek ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:47	00:36:47	01:56 min/100m	-05:21 (30.) ●	-05:06 (197.) ●	-05:28 (246.) ●
Transition		00:42:19	00:05:32	-	-01:42 (32.) ●	-01:41 (228.) ●	-01:37 (312.) ●
Bike	45 km	02:15:56	01:33:37	28.84 km/h	-26:37 (6.) ●	-26:42 (42.) ●	-29:02 (46.) ●
Bike	90 km	03:22:46	01:06:50	40.4 km/h	-15:39 (8.) ●	-15:32 (47.) ●	-17:10 (51.) ●
Bike	90 km	03:22:46	02:40:27	33.66 km/h	-42:16 (6.) ●	-42:14 (41.) ●	-46:12 (44.) ●
Transition		03:25:23	00:02:37	-	-02:42 (14.) ●	-02:33 (84.) ●	-02:32 (112.) ●
Run	0.7 km	03:28:15	00:02:52	04:05 min/km	-00:12 (63.) ●	-00:16 (339.) ●	-00:18 (432.) ●
Run	5.9 km	03:53:52	00:25:37	04:55 min/km	-05:19 (21.) ●	-05:09 (137.) ●	-05:19 (163.) ●
Run	11.2 km	04:20:06	00:26:14	04:56 min/km	-06:55 (18.) ●	-06:15 (124.) ●	-06:27 (146.) ●
Run	16.3 km	04:46:21	00:26:15	05:08 min/km	-07:54 (14.) ●	-07:34 (102.) ●	-07:32 (122.) ●
Run	21.1 km	05:09:42	00:23:21	04:51 min/km	-06:54 (14.) ●	-06:46 (100.) ●	-06:49 (118.) ●
Run	21.1 km	05:09:42	01:44:19	04:56 min/km	-27:14 (17.) ●	-26:00 (110.) ●	-26:25 (131.) ●
Total	113 km	05:09:42	05:09:42	21.89 km/h	-01:19:15 (11.) ●	-01:17:34 (65.) ●	-01:22:14 (76.) ●

Ovr	Gen	Div	Name	#	AG
40	35	6	Keegan Bartlett	1521	M30-34	South Africa	00:30:52	02:43:19	01:32:20	04:53:37
55	49	7	Nardus Matthysen	633	M30-34	South Africa	00:36:35	02:43:18	01:32:09	05:00:09
56	50	8	Greg Black	1415	M30-34	South Africa	00:29:30	02:45:07	01:40:25	05:00:22
64	57	9	Ross Helliwell	34	M30-34	South Africa	00:36:13	02:52:50	01:31:17	05:05:33
70	60	10	Matt Franzsen	607	M30-34	South Africa	00:33:22	02:50:28	01:37:23	05:07:37
76	65	11	Stefan Trost	32	M30-34	Austria	00:36:47	02:40:27	01:44:19	05:09:42
85	74	12	Matthew Thomson	669	M30-34	South Africa	00:31:01	02:54:00	01:41:21	05:12:53
88	77	13	Philip Piek	647	M30-34	South Africa	00:32:00	02:47:16	01:47:19	05:13:05
98	86	14	Timothy Barrow	67	M30-34	South Africa	00:38:17	02:47:41	01:43:15	05:16:24
128	113	15	Wesley Swartz	667	M30-34	South Africa	00:37:46	02:57:49	01:43:40	05:26:52

All Results

Statistics: Ironman 70.3 South Africa 2020

Results: Ironman 70.3 South Africa 2020

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