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Thuthuka Songelwa -
Ironman 70.3 South Africa 2020

Quick facts

1060/268/43All/Gender/AG

F40-44Age group

321Bib number

South AfricaNationality


48:27	4:01:09	2:36:27	7:41:07

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Compare Thuthuka Songelwa with other athletes!

321 Songelwa

1230 Botha-Veldstra ×

1252 Shergold-Smith ×

1243 Louw ×

1241 LE Roux ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:27	00:48:27	02:33 min/100m	+04:30 (38.) ●	+05:15 (238.) ●	+06:12 (964.) ●
Transition		00:57:23	00:08:56	-	+01:43 (42.) ●	+01:50 (249.) ●	+01:47 (921.) ●
Bike	45 km	03:18:03	02:20:40	19.19 km/h	+10:55 (37.) ●	+11:50 (231.) ●	+18:01 (994.) ●
Bike	90 km	04:58:32	01:40:29	26.87 km/h	+12:41 (46.) ●	+12:12 (275.) ●	+16:29 (1107.) ●
Bike	90 km	04:58:32	04:01:09	22.39 km/h	+23:36 (38.) ●	+24:02 (253.) ●	+34:30 (1048.) ●
Transition		05:04:40	00:06:08	-	+00:43 (30.) ●	+00:54 (210.) ●	+00:59 (839.) ●
Run	0.7 km	05:10:29	00:05:49	08:18 min/km	+02:20 (46.) ●	+02:32 (296.) ●	+02:39 (1156.) ●
Run	5.9 km	05:48:03	00:37:34	07:13 min/km	+05:31 (42.) ●	+06:02 (264.) ●	+06:38 (1038.) ●
Run	11.2 km	06:28:09	00:40:06	07:33 min/km	+06:09 (42.) ●	+06:46 (264.) ●	+07:25 (1034.) ●
Run	16.3 km	07:05:58	00:37:49	07:24 min/km	+03:21 (36.) ●	+04:01 (236.) ●	+04:02 (876.) ●
Run	21.1 km	07:41:07	00:35:09	07:19 min/km	+04:28 (39.) ●	+04:49 (253.) ●	+04:59 (958.) ●
Run	21.1 km	07:41:07	02:36:27	07:24 min/km	+21:49 (42.) ●	+24:10 (259.) ●	+25:43 (1002.) ●
Total	113 km	07:41:07	07:41:07	14.7 km/h	+52:21 (43.) ●	+56:11 (268.) ●	+01:09:11 (1060.) ●

Ovr	Gen	Div	Name	#	AG
984	241	38	Michelle Mortimer	308	F40-44	South Africa	00:41:31	03:39:44	02:55:42	07:28:41
1000	247	39	Louise Axon	1228	F40-44	South Africa	00:48:36	04:16:20	02:14:01	07:30:28
1018	253	40	Kirstin Liss	1242	F40-44	South Africa	00:38:39	04:16:28	02:23:55	07:33:54
1029	254	41	Vivian Botha-Veldstra	1230	F40-44	Netherlands	00:49:01	04:03:36	02:25:03	07:36:15
1046	262	42	Annelize Shergold-Smith	1252	F40-44	South Africa	00:49:35	04:08:35	02:29:55	07:39:32
1060	268	43	Thuthuka Songelwa	321	F40-44	South Africa	00:48:27	04:01:09	02:36:27	07:41:07
1086	278	44	Yvette Louw	1243	F40-44	South Africa	01:01:01	04:01:50	02:22:53	07:45:03
1119	287	45	Thania LE Roux	1241	F40-44	South Africa	00:53:06	03:52:53	02:46:25	07:53:53
1138	292	46	Josi Marais	1331	F40-44	South Africa	00:46:14	04:14:28	02:46:11	08:03:01
1156	298	47	Amanda Pruissen	318	F40-44	South Africa	00:43:47	04:15:35	02:58:47	08:13:40

All Results

Statistics: Ironman 70.3 South Africa 2020

Results: Ironman 70.3 South Africa 2020

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