Raynard Tissink -
Ironman 70.3 South Africa 2020
Quick facts
24/21/1All/Gender/AG
M45-49Age group
324Bib number
South AfricaNationality
29:45 | 2:32:38 | 1:34:15 | 4:42:17 |
Compare Raynard Tissink with other athletes!
324 Tissink
333 Marais ×
1497 Wilson ×
179 Hutcheon ×
50 Wyness ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:45 | 00:29:45 | 01:33 min/100m | -13:49 (2.) ● | -12:08 (22.) ● | -12:30 (25.) ● |
Transition | 00:33:02 | 00:03:17 | - | -04:29 (1.) ● | -03:56 (23.) ● | -03:52 (29.) ● | |
Bike | 45 km | 02:03:21 | 01:30:19 | 29.89 km/h | -31:27 (1.) ● | -30:00 (26.) ● | -32:20 (27.) ● |
Bike | 90 km | 03:05:40 | 01:02:19 | 43.33 km/h | -20:18 (1.) ● | -20:03 (15.) ● | -21:41 (16.) ● |
Bike | 90 km | 03:05:40 | 02:32:38 | 35.38 km/h | -51:45 (1.) ● | -50:03 (18.) ● | -54:01 (19.) ● |
Transition | 03:08:02 | 00:02:22 | - | -03:06 (2.) ● | -02:48 (50.) ● | -02:47 (66.) ● | |
Run | 0.7 km | 03:10:08 | 00:02:06 | 03:00 min/km | -01:11 (1.) ● | -01:02 (19.) ● | -01:04 (27.) ● |
Run | 5.9 km | 03:32:34 | 00:22:26 | 04:18 min/km | -09:02 (1.) ● | -08:20 (39.) ● | -08:30 (47.) ● |
Run | 11.2 km | 03:55:54 | 00:23:20 | 04:24 min/km | -09:23 (1.) ● | -09:09 (45.) ● | -09:21 (53.) ● |
Run | 16.3 km | 04:20:10 | 00:24:16 | 04:45 min/km | -09:58 (1.) ● | -09:33 (44.) ● | -09:31 (56.) ● |
Run | 21.1 km | 04:42:17 | 00:22:07 | 04:36 min/km | -08:28 (1.) ● | -08:00 (50.) ● | -08:03 (62.) ● |
Run | 21.1 km | 04:42:17 | 01:34:15 | 04:28 min/km | -38:02 (1.) ● | -36:04 (44.) ● | -36:29 (53.) ● |
Total | 113 km | 04:42:17 | 04:42:17 | 24.02 km/h | -01:51:11 (1.) ● | -01:44:59 (21.) ● | -01:49:39 (24.) ● |