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Makkie Serfontein -
Ironman 70.3 South Africa 2020

Quick facts

659/139/24All/Gender/AG

F40-44Age group

356Bib number

South AfricaNationality


43:24	3:22:36	2:23:49	6:42:43

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Compare Makkie Serfontein with other athletes!

356 Serfontein

208 Bartmann ×

1238 Kessels ×

1247 Moolman ×

326 Winterton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:24	00:43:24	02:17 min/100m	-00:33 (22.) ●	+00:12 (156.) ●	+01:09 (693.) ●
Transition		00:51:15	00:07:51	-	+00:38 (35.) ●	+00:45 (207.) ●	+00:42 (755.) ●
Bike	45 km	02:51:25	02:00:10	22.47 km/h	-09:35 (14.) ●	-08:40 (83.) ●	-02:29 (524.) ●
Bike	90 km	04:13:51	01:22:26	32.75 km/h	-05:22 (16.) ●	-05:51 (84.) ●	-01:34 (535.) ●
Bike	90 km	04:13:51	03:22:36	26.65 km/h	-14:57 (13.) ●	-14:31 (80.) ●	-04:03 (518.) ●
Transition		04:18:54	00:05:03	-	-00:22 (23.) ●	-00:11 (161.) ●	-00:06 (641.) ●
Run	0.7 km	04:21:53	00:02:59	04:15 min/km	-00:30 (15.) ●	-00:18 (116.) ●	-00:11 (549.) ●
Run	5.9 km	04:54:31	00:32:38	06:16 min/km	+00:35 (30.) ●	+01:06 (190.) ●	+01:42 (773.) ●
Run	11.2 km	05:29:17	00:34:46	06:33 min/km	+00:49 (29.) ●	+01:26 (188.) ●	+02:05 (771.) ●
Run	16.3 km	06:06:14	00:36:57	07:14 min/km	+02:29 (32.) ●	+03:09 (215.) ●	+03:10 (804.) ●
Run	21.1 km	06:42:43	00:36:29	07:36 min/km	+05:48 (43.) ●	+06:09 (265.) ●	+06:19 (1013.) ●
Run	21.1 km	06:42:43	02:23:49	06:48 min/km	+09:11 (33.) ●	+11:32 (213.) ●	+13:05 (835.) ●
Total	113 km	06:42:43	06:42:43	16.84 km/h	-06:03 (24.) ●	-02:13 (139.) ●	+10:47 (659.) ●

Ovr	Gen	Div	Name	#	AG
589	117	19	Yolande VAN Heerden	1375	F40-44	South Africa	00:48:50	03:38:47	01:53:04	06:34:03
600	118	20	Debbie Paul	355	F40-44	South Africa	00:43:39	03:33:40	02:06:25	06:35:08
607	123	21	Anel Henn	1235	F40-44	South Africa	00:46:00	03:21:24	02:14:29	06:36:11
634	131	22	Therena Bartmann	208	F40-44	South Africa	00:44:52	03:41:38	02:00:35	06:39:49
653	136	23	Anita Kessels	1238	F40-44	Netherlands	00:46:07	03:30:27	02:16:00	06:41:49
659	139	24	Makkie Serfontein	356	F40-44	South Africa	00:43:24	03:22:36	02:23:49	06:42:43
690	148	25	Olivia Moolman	1247	F40-44	South Africa	00:47:15	03:34:43	02:12:14	06:46:44
719	159	26	Claire Winterton	326	F40-44	South Africa	00:41:13	03:31:11	02:26:22	06:51:30
722	160	27	Amanda Pieterse	97	F40-44	South Africa	00:55:14	03:50:13	01:53:09	06:51:33
752	168	28	Judith Thomson	231	F40-44	South Africa	00:46:52	03:40:59	02:13:12	06:55:12

All Results

Statistics: Ironman 70.3 South Africa 2020

Results: Ironman 70.3 South Africa 2020

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