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Farai Dalu -
Ironman 70.3 South Africa 2020
Quick facts
109/97/19All/Gender/AG
M35-39Age group
366Bib number
ZimbabweNationality
38:54 | 2:57:36 | 1:37:36 | 5:20:03 |
Compare Farai Dalu with other athletes!
366 Dalu
151 Wolmarans ×
255 Lourens ×
763 Pretorius ×
781 Smouse ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:54 | 00:38:54 | 02:02 min/100m | -02:59 (57.) ● | -02:59 (297.) ● | -03:21 (378.) ● |
Transition | 00:42:41 | 00:03:47 | - | -03:15 (9.) ● | -03:26 (50.) ● | -03:22 (65.) ● | |
Bike | 45 km | 02:25:28 | 01:42:47 | 26.27 km/h | -16:40 (28.) ● | -17:32 (127.) ● | -19:52 (140.) ● |
Bike | 90 km | 03:40:17 | 01:14:49 | 36.09 km/h | -06:47 (40.) ● | -07:33 (215.) ● | -09:11 (236.) ● |
Bike | 90 km | 03:40:17 | 02:57:36 | 30.41 km/h | -23:27 (33.) ● | -25:05 (149.) ● | -29:03 (165.) ● |
Transition | 03:42:27 | 00:02:10 | - | -02:41 (7.) ● | -03:00 (27.) ● | -02:59 (33.) ● | |
Run | 0.7 km | 03:44:34 | 00:02:07 | 03:01 min/km | -01:01 (6.) ● | -01:01 (26.) ● | -01:03 (34.) ● |
Run | 5.9 km | 04:07:05 | 00:22:31 | 04:19 min/km | -08:16 (9.) ● | -08:15 (41.) ● | -08:25 (49.) ● |
Run | 11.2 km | 04:30:47 | 00:23:42 | 04:28 min/km | -08:47 (7.) ● | -08:47 (50.) ● | -08:59 (59.) ● |
Run | 16.3 km | 04:56:41 | 00:25:54 | 05:04 min/km | -07:59 (14.) ● | -07:55 (91.) ● | -07:53 (111.) ● |
Run | 21.1 km | 05:20:03 | 00:23:22 | 04:52 min/km | -06:43 (16.) ● | -06:45 (102.) ● | -06:48 (120.) ● |
Run | 21.1 km | 05:20:03 | 01:37:36 | 04:37 min/km | -32:46 (8.) ● | -32:43 (62.) ● | -33:08 (75.) ● |
Total | 113 km | 05:20:03 | 05:20:03 | 21.18 km/h | -01:05:08 (19.) ● | -01:07:13 (97.) ● | -01:11:53 (109.) ● |
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