Ian Swanepoel -
Ironman 70.3 South Africa 2020
Quick facts
649/505/84All/Gender/AG
M30-34Age group
368Bib number
South AfricaNationality
43:55 | 3:15:25 | 2:28:59 | 6:41:24 |
Compare Ian Swanepoel with other athletes!
368 Swanepoel
140 Myburgh ×
1356 Haverly ×
644 Peeperkorn ×
1455 Hunt ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:55 | 00:43:55 | 02:18 min/100m | +01:47 (93.) ● | +02:02 (549.) ● | +01:40 (721.) ● |
Transition | 00:51:10 | 00:07:15 | - | +00:01 (77.) ● | +00:02 (457.) ● | +00:06 (641.) ● | |
Bike | 45 km | 02:47:35 | 01:56:25 | 23.19 km/h | -03:49 (64.) ● | -03:54 (358.) ● | -06:14 (409.) ● |
Bike | 90 km | 04:06:35 | 01:19:00 | 34.18 km/h | -03:29 (58.) ● | -03:22 (350.) ● | -05:00 (403.) ● |
Bike | 90 km | 04:06:35 | 03:15:25 | 27.63 km/h | -07:18 (60.) ● | -07:16 (363.) ● | -11:14 (418.) ● |
Transition | 04:12:25 | 00:05:50 | - | +00:31 (99.) ● | +00:40 (576.) ● | +00:41 (785.) ● | |
Run | 0.7 km | 04:15:11 | 00:02:46 | 03:57 min/km | -00:18 (50.) ● | -00:22 (287.) ● | -00:24 (360.) ● |
Run | 5.9 km | 04:46:47 | 00:31:36 | 06:04 min/km | +00:40 (88.) ● | +00:50 (511.) ● | +00:40 (682.) ● |
Run | 11.2 km | 05:26:04 | 00:39:17 | 07:24 min/km | +06:08 (127.) ● | +06:48 (734.) ● | +06:36 (1003.) ● |
Run | 16.3 km | 06:06:08 | 00:40:04 | 07:51 min/km | +05:55 (118.) ● | +06:15 (715.) ● | +06:17 (987.) ● |
Run | 21.1 km | 06:41:24 | 00:35:16 | 07:20 min/km | +05:01 (118.) ● | +05:09 (697.) ● | +05:06 (965.) ● |
Run | 21.1 km | 06:41:24 | 02:28:59 | 07:03 min/km | +17:26 (114.) ● | +18:40 (686.) ● | +18:15 (943.) ● |
Total | 113 km | 06:41:24 | 06:41:24 | 16.89 km/h | +12:27 (84.) ● | +14:08 (505.) ● | +09:28 (649.) ● |