Adriaan Wooding -
Ironman 70.3 South Africa 2020
Quick facts
97/85/15All/Gender/AG
M35-39Age group
371Bib number
South AfricaNationality
37:17 | 2:52:24 | 1:38:58 | 5:15:54 |
Compare Adriaan Wooding with other athletes!
371 Wooding
78 Moolman ×
150 Thomas ×
727 Ferreira ×
151 Wolmarans ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:17 | 00:37:17 | 01:57 min/100m | -04:36 (35.) ● | -04:36 (221.) ● | -04:58 (276.) ● |
Transition | 00:41:01 | 00:03:44 | - | -03:18 (7.) ● | -03:29 (43.) ● | -03:25 (56.) ● | |
Bike | 45 km | 02:22:29 | 01:41:28 | 26.61 km/h | -17:59 (23.) ● | -18:51 (103.) ● | -21:11 (116.) ● |
Bike | 90 km | 03:33:25 | 01:10:56 | 38.06 km/h | -10:40 (25.) ● | -11:26 (122.) ● | -13:04 (133.) ● |
Bike | 90 km | 03:33:25 | 02:52:24 | 31.32 km/h | -28:39 (21.) ● | -30:17 (102.) ● | -34:15 (113.) ● |
Transition | 03:36:56 | 00:03:31 | - | -01:20 (44.) ● | -01:39 (217.) ● | -01:38 (299.) ● | |
Run | 0.7 km | 03:39:13 | 00:02:17 | 03:15 min/km | -00:51 (11.) ● | -00:51 (53.) ● | -00:53 (66.) ● |
Run | 5.9 km | 04:02:15 | 00:23:02 | 04:25 min/km | -07:45 (10.) ● | -07:44 (51.) ● | -07:54 (60.) ● |
Run | 11.2 km | 04:27:06 | 00:24:51 | 04:41 min/km | -07:38 (13.) ● | -07:38 (77.) ● | -07:50 (94.) ● |
Run | 16.3 km | 04:52:42 | 00:25:36 | 05:01 min/km | -08:17 (11.) ● | -08:13 (80.) ● | -08:11 (99.) ● |
Run | 21.1 km | 05:15:54 | 00:23:12 | 04:49 min/km | -06:53 (14.) ● | -06:55 (93.) ● | -06:58 (109.) ● |
Run | 21.1 km | 05:15:54 | 01:38:58 | 04:41 min/km | -31:24 (12.) ● | -31:21 (73.) ● | -31:46 (87.) ● |
Total | 113 km | 05:15:54 | 05:15:54 | 21.46 km/h | -01:09:17 (15.) ● | -01:11:22 (85.) ● | -01:16:02 (97.) ● |