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Christopher Herring -
Ironman 70.3 South Africa 2020
Quick facts
48/43/6All/Gender/AG
M40-44Age group
373Bib number
South AfricaNationality
34:29 | 2:38:19 | 1:37:35 | 4:56:19 |
Compare Christopher Herring with other athletes!
373 Herring
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44 Guerin ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:29 | 00:34:29 | 01:48 min/100m | -07:40 (14.) ● | -07:24 (108.) ● | -07:46 (134.) ● |
Transition | 00:37:43 | 00:03:14 | - | -03:53 (2.) ● | -03:59 (21.) ● | -03:55 (27.) ● | |
Bike | 45 km | 02:08:01 | 01:30:18 | 29.9 km/h | -28:18 (2.) ● | -30:01 (25.) ● | -32:21 (26.) ● |
Bike | 90 km | 03:16:02 | 01:08:01 | 39.7 km/h | -12:46 (11.) ● | -14:21 (60.) ● | -15:59 (65.) ● |
Bike | 90 km | 03:16:02 | 02:38:19 | 34.11 km/h | -41:04 (5.) ● | -44:22 (37.) ● | -48:20 (40.) ● |
Transition | 03:18:44 | 00:02:42 | - | -02:24 (14.) ● | -02:28 (102.) ● | -02:27 (134.) ● | |
Run | 0.7 km | 03:21:01 | 00:02:17 | 03:15 min/km | -00:48 (7.) ● | -00:51 (54.) ● | -00:53 (67.) ● |
Run | 5.9 km | 03:44:34 | 00:23:33 | 04:31 min/km | -06:40 (11.) ● | -07:13 (63.) ● | -07:23 (75.) ● |
Run | 11.2 km | 04:08:17 | 00:23:43 | 04:28 min/km | -07:49 (10.) ● | -08:46 (53.) ● | -08:58 (62.) ● |
Run | 16.3 km | 04:33:11 | 00:24:54 | 04:52 min/km | -07:55 (13.) ● | -08:55 (61.) ● | -08:53 (75.) ● |
Run | 21.1 km | 04:56:19 | 00:23:08 | 04:49 min/km | -06:13 (21.) ● | -06:59 (91.) ● | -07:02 (107.) ● |
Run | 21.1 km | 04:56:19 | 01:37:35 | 04:37 min/km | -29:25 (13.) ● | -32:44 (61.) ● | -33:09 (74.) ● |
Total | 113 km | 04:56:19 | 04:56:19 | 22.88 km/h | -01:24:26 (6.) ● | -01:30:57 (43.) ● | -01:35:37 (48.) ● |
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