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Charlene Palmer -
Ironman 70.3 South Africa 2020

Quick facts

435/76/10All/Gender/AG

F40-44Age group

375Bib number

South AfricaNationality


35:41	3:19:16	2:09:55	6:14:50

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Compare Charlene Palmer with other athletes!

375 Palmer

325 Williamson ×

1330 Herbst ×

1227 Albertyn ×

1239 Kraushaar ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:41	00:35:41	01:52 min/100m	-08:16 (2.) ●	-07:31 (31.) ●	-06:34 (181.) ●
Transition		00:41:33	00:05:52	-	-01:21 (11.) ●	-01:14 (92.) ●	-01:17 (371.) ●
Bike	45 km	02:40:06	01:58:33	22.78 km/h	-11:12 (10.) ●	-10:17 (72.) ●	-04:06 (470.) ●
Bike	90 km	04:00:49	01:20:43	33.45 km/h	-07:05 (9.) ●	-07:34 (68.) ●	-03:17 (462.) ●
Bike	90 km	04:00:49	03:19:16	27.1 km/h	-18:17 (10.) ●	-17:51 (72.) ●	-07:23 (473.) ●
Transition		04:04:55	00:04:06	-	-01:19 (16.) ●	-01:08 (101.) ●	-01:03 (432.) ●
Run	0.7 km	04:07:54	00:02:59	04:15 min/km	-00:30 (16.) ●	-00:18 (117.) ●	-00:11 (550.) ●
Run	5.9 km	04:39:01	00:31:07	05:59 min/km	-00:56 (22.) ●	-00:25 (149.) ●	+00:11 (634.) ●
Run	11.2 km	05:10:47	00:31:46	05:59 min/km	-02:11 (18.) ●	-01:34 (118.) ●	-00:55 (533.) ●
Run	16.3 km	05:44:21	00:33:34	06:34 min/km	-00:54 (22.) ●	-00:14 (152.) ●	-00:13 (584.) ●
Run	21.1 km	06:14:50	00:30:29	06:21 min/km	-00:12 (26.) ●	+00:09 (160.) ●	+00:19 (614.) ●
Run	21.1 km	06:14:50	02:09:55	06:09 min/km	-04:43 (20.) ●	-02:22 (134.) ●	-00:49 (565.) ●
Total	113 km	06:14:50	06:14:50	18.09 km/h	-33:56 (10.) ●	-30:06 (76.) ●	-17:06 (435.) ●

Ovr	Gen	Div	Name	#	AG
316	47	5	Karyn Southgate	1254	F40-44	South Africa	00:39:33	03:11:54	01:57:16	05:58:59
340	52	6	Michele Cameron	1231	F40-44	South Africa	00:37:03	03:18:45	01:56:59	06:02:27
354	54	7	Carika Burton	314	F40-44	South Africa	00:40:06	03:17:16	01:54:53	06:04:18
405	66	8	Cindy Williamson	325	F40-44	South Africa	00:41:10	03:27:01	01:53:34	06:09:56
420	73	9	Carla Herbst	1330	F40-44	South Africa	00:44:42	03:05:24	02:12:08	06:12:04
435	76	10	Charlene Palmer	375	F40-44	South Africa	00:35:41	03:19:16	02:09:55	06:14:50
439	78	11	Karen Albertyn	1227	F40-44	South Africa	00:37:46	03:29:07	01:59:07	06:15:36
446	80	12	Monika Kraushaar	1239	F40-44	South Africa	00:37:44	03:31:46	01:58:35	06:17:03
469	88	13	Marlize Schoeman	1251	F40-44	South Africa	00:41:42	03:27:12	02:00:36	06:19:02
479	91	14	Adel Rossouw	1250	F40-44	South Africa	00:36:38	03:24:48	02:09:58	06:19:57

All Results

Statistics: Ironman 70.3 South Africa 2020

Results: Ironman 70.3 South Africa 2020

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