Heinrich Lategan -
Ironman 70.3 South Africa 2020
Quick facts
42/37/7All/Gender/AG
M35-39Age group
38Bib number
South AfricaNationality
35:42 | 2:34:55 | 1:38:44 | 4:54:35 |
Compare Heinrich Lategan with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:42 | 00:35:42 | 01:52 min/100m | -06:11 (25.) ● | -06:11 (149.) ● | -06:33 (182.) ● |
Transition | 00:39:04 | 00:03:22 | - | -03:40 (3.) ● | -03:51 (28.) ● | -03:47 (37.) ● | |
Bike | 45 km | 02:10:23 | 01:31:19 | 29.57 km/h | -28:08 (5.) ● | -29:00 (33.) ● | -31:20 (37.) ● |
Bike | 90 km | 03:13:59 | 01:03:36 | 42.45 km/h | -18:00 (4.) ● | -18:46 (19.) ● | -20:24 (21.) ● |
Bike | 90 km | 03:13:59 | 02:34:55 | 34.86 km/h | -46:08 (5.) ● | -47:46 (25.) ● | -51:44 (28.) ● |
Transition | 03:15:51 | 00:01:52 | - | -02:59 (2.) ● | -03:18 (8.) ● | -03:17 (9.) ● | |
Run | 0.7 km | 03:18:46 | 00:02:55 | 04:10 min/km | -00:13 (60.) ● | -00:13 (372.) ● | -00:15 (475.) ● |
Run | 5.9 km | 03:42:42 | 00:23:56 | 04:36 min/km | -06:51 (13.) ● | -06:50 (72.) ● | -07:00 (87.) ● |
Run | 11.2 km | 04:07:10 | 00:24:28 | 04:36 min/km | -08:01 (11.) ● | -08:01 (67.) ● | -08:13 (81.) ● |
Run | 16.3 km | 04:32:23 | 00:25:13 | 04:56 min/km | -08:40 (9.) ● | -08:36 (65.) ● | -08:34 (81.) ● |
Run | 21.1 km | 04:54:35 | 00:22:12 | 04:37 min/km | -07:53 (8.) ● | -07:55 (53.) ● | -07:58 (65.) ● |
Run | 21.1 km | 04:54:35 | 01:38:44 | 04:40 min/km | -31:38 (11.) ● | -31:35 (69.) ● | -32:00 (83.) ● |
Total | 113 km | 04:54:35 | 04:54:35 | 23.02 km/h | -01:30:36 (7.) ● | -01:32:41 (37.) ● | -01:37:21 (42.) ● |