Marc Theron -
Ironman 70.3 South Africa 2020
Quick facts
564/443/67All/Gender/AG
M40-44Age group
404Bib number
South AfricaNationality
38:24 | 3:21:46 | 2:18:02 | 6:30:06 |
Compare Marc Theron with other athletes!
404 Theron
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839 Hendricks ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:24 | 00:38:24 | 02:01 min/100m | -03:45 (30.) ● | -03:29 (268.) ● | -03:51 (343.) ● |
Transition | 00:45:13 | 00:06:49 | - | -00:18 (54.) ● | -00:24 (394.) ● | -00:20 (552.) ● | |
Bike | 45 km | 02:44:44 | 01:59:31 | 22.59 km/h | +00:55 (67.) ● | -00:48 (422.) ● | -03:08 (501.) ● |
Bike | 90 km | 04:06:59 | 01:22:15 | 32.83 km/h | +01:28 (70.) ● | -00:07 (443.) ● | -01:45 (526.) ● |
Bike | 90 km | 04:06:59 | 03:21:46 | 26.76 km/h | +02:23 (66.) ● | -00:55 (425.) ● | -04:53 (503.) ● |
Transition | 04:12:04 | 00:05:05 | - | -00:01 (67.) ● | -00:05 (471.) ● | -00:04 (647.) ● | |
Run | 0.7 km | 04:15:10 | 00:03:06 | 04:25 min/km | +00:01 (74.) ● | -00:02 (500.) ● | -00:04 (644.) ● |
Run | 5.9 km | 04:46:39 | 00:31:29 | 06:03 min/km | +01:16 (77.) ● | +00:43 (498.) ● | +00:33 (668.) ● |
Run | 11.2 km | 05:20:34 | 00:33:55 | 06:23 min/km | +02:23 (85.) ● | +01:26 (525.) ● | +01:14 (712.) ● |
Run | 16.3 km | 05:56:18 | 00:35:44 | 07:00 min/km | +02:55 (87.) ● | +01:55 (528.) ● | +01:57 (736.) ● |
Run | 21.1 km | 06:30:06 | 00:33:48 | 07:02 min/km | +04:27 (100.) ● | +03:41 (630.) ● | +03:38 (876.) ● |
Run | 21.1 km | 06:30:06 | 02:18:02 | 06:32 min/km | +11:02 (92.) ● | +07:43 (541.) ● | +07:18 (743.) ● |
Total | 113 km | 06:30:06 | 06:30:06 | 17.38 km/h | +09:21 (67.) ● | +02:50 (443.) ● | -01:50 (564.) ● |