Heinz Conrad -
Ironman 70.3 South Africa 2020

  Quick facts

729/558/85All/Gender/AG

M40-44Age group

405Bib number

South AfricaNationality

44:053:16:242:40:44 6:52:16

  Compare Heinz Conrad with other athletes!

405 Conrad
421 Chothia × 
895 Willemse × 
1504 Mfinci × 
816 Broadbent × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:05 00:44:0502:19 min/100m+01:56 (78.) +02:12 (556.) +01:50 (734.)
Transition 00:51:13 00:07:08 - +00:01 (63.) -00:05 (434.) -00:01 (610.)
Bike45 km 02:50:42 01:59:2922.6 km/h+00:53 (66.) -00:50 (420.) -03:10 (499.)
Bike90 km 04:07:37 01:16:5535.1 km/h-03:52 (48.) -05:27 (293.) -07:05 (327.)
Bike90 km 04:07:37 03:16:2427.49 km/h-02:59 (61.) -06:17 (369.) -10:15 (425.)
Transition 04:11:32 00:03:55 - -01:11 (43.) -01:15 (284.) -01:14 (388.)
Run0.7 km 04:15:36 00:04:0405:48 min/km+00:59 (111.) +00:56 (765.) +00:54 (1043.)
Run5.9 km 04:52:10 00:36:3407:01 min/km+06:21 (108.) +05:48 (732.) +05:38 (1001.)
Run11.2 km 05:32:00 00:39:5007:30 min/km+08:18 (109.) +07:21 (750.) +07:09 (1024.)
Run16.3 km 06:12:32 00:40:3207:56 min/km+07:43 (109.) +06:43 (727.) +06:45 (1006.)
Run21.1 km 06:52:16 00:39:4408:16 min/km+10:23 (116.) +09:37 (827.) +09:34 (1136.)
Run21.1 km 06:52:16 02:40:4407:37 min/km+33:44 (111.) +30:25 (770.) +30:00 (1055.)
Total 113 km 06:52:16 06:52:1616.45 km/h+31:31 (85.) +25:00 (558.) +20:20 (729.)

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