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Karoline Nikolaisen -
Ironman 70.3 South Africa 2020

Quick facts

127/14/1All/Gender/AG

F30-34Age group

417Bib number

NorwayNationality


37:14	3:07:06	1:36:46	5:26:45

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Compare Karoline Nikolaisen with other athletes!

417 Nikolaisen

139 Bowes ×

251 Hall ×

1451 Cronjt ×

142 Meyering ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:14	00:37:14	01:57 min/100m	-03:34 (12.) ●	-05:58 (52.) ●	-05:01 (271.) ●
Transition		00:40:58	00:03:44	-	-03:11 (1.) ●	-03:22 (14.) ●	-03:25 (58.) ●
Bike	45 km	02:31:35	01:50:37	24.41 km/h	-17:23 (3.) ●	-18:13 (27.) ●	-12:02 (284.) ●
Bike	90 km	03:48:04	01:16:29	35.3 km/h	-11:16 (6.) ●	-11:48 (30.) ●	-07:31 (308.) ●
Bike	90 km	03:48:04	03:07:06	28.86 km/h	-28:39 (3.) ●	-30:01 (25.) ●	-19:33 (281.) ●
Transition		03:49:59	00:01:55	-	-03:33 (1.) ●	-03:19 (1.) ●	-03:14 (10.) ●
Run	0.7 km	03:52:52	00:02:53	04:07 min/km	-00:23 (10.) ●	-00:24 (88.) ●	-00:17 (452.) ●
Run	5.9 km	04:16:28	00:23:36	04:32 min/km	-08:00 (2.) ●	-07:56 (11.) ●	-07:20 (76.) ●
Run	11.2 km	04:40:48	00:24:20	04:35 min/km	-09:26 (2.) ●	-09:00 (12.) ●	-08:21 (78.) ●
Run	16.3 km	05:05:00	00:24:12	04:44 min/km	-09:47 (1.) ●	-09:36 (9.) ●	-09:35 (53.) ●
Run	21.1 km	05:26:45	00:21:45	04:31 min/km	-08:55 (1.) ●	-08:35 (11.) ●	-08:25 (54.) ●
Run	21.1 km	05:26:45	01:36:46	04:35 min/km	-36:31 (1.) ●	-35:31 (11.) ●	-33:58 (66.) ●
Total	113 km	05:26:45	05:26:45	20.75 km/h	-01:15:28 (1.) ●	-01:18:11 (14.) ●	-01:05:11 (127.) ●

Ovr	Gen	Div	Name	#	AG
127	14	1	Karoline Nikolaisen	417	F30-34	Norway	00:37:14	03:07:06	01:36:46	05:26:45
143	16	2	Jenna Bowes	139	F30-34	South Africa	00:37:51	03:03:58	01:42:01	05:30:05
233	31	3	Nicole Hall	251	F30-34	South Africa	00:39:10	03:09:32	01:51:33	05:48:21
248	34	4	Lindie Cronjt	1451	F30-34	South Africa	00:38:16	03:15:03	01:48:16	05:50:01
258	36	5	Elise Meyering	142	F30-34	South Africa	00:46:23	03:07:35	01:49:44	05:52:12
262	37	6	Robyn-Leigh Louw	145	F30-34	South Africa	00:37:47	03:06:40	02:01:08	05:53:14
328	50	7	Kim Stephenson	264	F30-34	South Africa	00:31:02	03:28:52	01:53:35	06:00:55
341	53	8	Guinivere Rogers	1174	F30-34	South Africa	00:32:26	03:23:59	01:57:36	06:02:39
364	55	9	Sharnelle Byles	1155	F30-34	South Africa	00:33:36	03:08:00	02:15:27	06:05:42
411	68	10	Irma Jansen VAN Nieuwenhuizen	70	F30-34	South Africa	00:40:11	03:15:09	02:06:25	06:10:33

All Results

Statistics: Ironman 70.3 South Africa 2020

Results: Ironman 70.3 South Africa 2020

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