Francois Burden -
Ironman 70.3 South Africa 2020
Quick facts
652/508/36All/Gender/AG
M18-24Age group
436Bib number
South AfricaNationality
37:30 | 3:27:53 | 2:26:18 | 6:41:44 |
Compare Francois Burden with other athletes!
436 Burden
479 Wood ×
473 Spiro ×
385 Crwys-Williams ×
454 Horrell ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:30 | 00:37:30 | 01:58 min/100m | +00:38 (33.) ● | -04:23 (230.) ● | -04:45 (287.) ● |
Transition | 00:43:26 | 00:05:56 | - | -00:38 (25.) ● | -01:17 (276.) ● | -01:13 (384.) ● | |
Bike | 45 km | 02:46:26 | 02:03:00 | 21.95 km/h | +04:58 (33.) ● | +02:41 (492.) ● | +00:21 (603.) ● |
Bike | 90 km | 04:11:19 | 01:24:53 | 31.81 km/h | +00:36 (30.) ● | +02:31 (510.) ● | +00:53 (616.) ● |
Bike | 90 km | 04:11:19 | 03:27:53 | 25.98 km/h | +05:34 (31.) ● | +05:12 (495.) ● | +01:14 (602.) ● |
Transition | 04:15:26 | 00:04:07 | - | -00:54 (25.) ● | -01:03 (319.) ● | -01:02 (436.) ● | |
Run | 0.7 km | 04:18:41 | 00:03:15 | 04:38 min/km | +00:18 (39.) ● | +00:07 (559.) ● | +00:05 (740.) ● |
Run | 5.9 km | 04:53:46 | 00:35:05 | 06:44 min/km | +05:21 (44.) ● | +04:19 (679.) ● | +04:09 (928.) ● |
Run | 11.2 km | 05:29:57 | 00:36:11 | 06:49 min/km | +04:09 (39.) ● | +03:42 (630.) ● | +03:30 (857.) ● |
Run | 16.3 km | 06:08:28 | 00:38:31 | 07:33 min/km | +05:17 (42.) ● | +04:42 (664.) ● | +04:44 (922.) ● |
Run | 21.1 km | 06:41:44 | 00:33:16 | 06:55 min/km | +03:43 (42.) ● | +03:09 (602.) ● | +03:06 (833.) ● |
Run | 21.1 km | 06:41:44 | 02:26:18 | 06:56 min/km | +18:48 (41.) ● | +15:59 (650.) ● | +15:34 (894.) ● |
Total | 113 km | 06:41:44 | 06:41:44 | 16.88 km/h | +23:28 (36.) ● | +14:28 (508.) ● | +09:48 (652.) ● |