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Thomas Fraser -
Ironman 70.3 South Africa 2020
Quick facts
184/161/13All/Gender/AG
M18-24Age group
445Bib number
South AfricaNationality
36:03 | 3:08:05 | 1:46:41 | 5:39:28 |
Compare Thomas Fraser with other athletes!
445 Fraser
1474 Stegmann ×
461 Morton ×
1506 Hesse ×
442 Dewar ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:03 | 00:36:03 | 01:53 min/100m | -00:49 (25.) ● | -05:50 (168.) ● | -06:12 (204.) ● |
Transition | 00:41:28 | 00:05:25 | - | -01:09 (18.) ● | -01:48 (211.) ● | -01:44 (284.) ● | |
Bike | 45 km | 02:32:47 | 01:51:19 | 24.26 km/h | -06:43 (18.) ● | -09:00 (264.) ● | -11:20 (293.) ● |
Bike | 90 km | 03:49:33 | 01:16:46 | 35.17 km/h | -07:31 (14.) ● | -05:36 (287.) ● | -07:14 (318.) ● |
Bike | 90 km | 03:49:33 | 03:08:05 | 28.71 km/h | -14:14 (16.) ● | -14:36 (266.) ● | -18:34 (295.) ● |
Transition | 03:52:47 | 00:03:14 | - | -01:47 (14.) ● | -01:56 (176.) ● | -01:55 (241.) ● | |
Run | 0.7 km | 03:55:02 | 00:02:15 | 03:12 min/km | -00:42 (4.) ● | -00:53 (43.) ● | -00:55 (56.) ● |
Run | 5.9 km | 04:19:13 | 00:24:11 | 04:39 min/km | -05:33 (6.) ● | -06:35 (78.) ● | -06:45 (94.) ● |
Run | 11.2 km | 04:44:59 | 00:25:46 | 04:51 min/km | -06:16 (8.) ● | -06:43 (111.) ● | -06:55 (129.) ● |
Run | 16.3 km | 05:12:47 | 00:27:48 | 05:27 min/km | -05:26 (10.) ● | -06:01 (154.) ● | -05:59 (185.) ● |
Run | 21.1 km | 05:39:28 | 00:26:41 | 05:33 min/km | -02:52 (17.) ● | -03:26 (238.) ● | -03:29 (313.) ● |
Run | 21.1 km | 05:39:28 | 01:46:41 | 05:03 min/km | -20:49 (11.) ● | -23:38 (137.) ● | -24:03 (163.) ● |
Total | 113 km | 05:39:28 | 05:39:28 | 19.97 km/h | -38:48 (13.) ● | -47:48 (161.) ● | -52:28 (184.) ● |
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