aidiagnostics

Ad

Otto Du Plessis -
Ironman 70.3 South Africa 2020

Quick facts

62/55/10All/Gender/AG

M40-44Age group

46Bib number

South AfricaNationality


29:26	2:46:22	1:39:55	5:03:18

aidiagnostics

Ad

Compare Otto Du Plessis with other athletes!

46 Du Plessis

1384 Middlewick ×

45 Nortier ×

98 Kemp ×

99 Mare ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:26	00:29:26	01:32 min/100m	-12:43 (2.) ●	-12:27 (18.) ●	-12:49 (21.) ●
Transition		00:33:12	00:03:46	-	-03:21 (7.) ●	-03:27 (47.) ●	-03:23 (62.) ●
Bike	45 km	02:13:29	01:40:17	26.92 km/h	-18:19 (14.) ●	-20:02 (92.) ●	-22:22 (102.) ●
Bike	90 km	03:19:34	01:06:05	40.86 km/h	-14:42 (6.) ●	-16:17 (38.) ●	-17:55 (41.) ●
Bike	90 km	03:19:34	02:46:22	32.46 km/h	-33:01 (12.) ●	-36:19 (68.) ●	-40:17 (75.) ●
Transition		03:23:23	00:03:49	-	-01:17 (40.) ●	-01:21 (264.) ●	-01:20 (364.) ●
Run	0.7 km	03:25:50	00:02:27	03:30 min/km	-00:38 (18.) ●	-00:41 (111.) ●	-00:43 (132.) ●
Run	5.9 km	03:50:53	00:25:03	04:49 min/km	-05:10 (20.) ●	-05:43 (114.) ●	-05:53 (134.) ●
Run	11.2 km	04:16:29	00:25:36	04:49 min/km	-05:56 (23.) ●	-06:53 (104.) ●	-07:05 (122.) ●
Run	16.3 km	04:42:04	00:25:35	05:00 min/km	-07:14 (19.) ●	-08:14 (78.) ●	-08:12 (97.) ●
Run	21.1 km	05:03:18	00:21:14	04:25 min/km	-08:07 (7.) ●	-08:53 (32.) ●	-08:56 (39.) ●
Run	21.1 km	05:03:18	01:39:55	04:44 min/km	-27:05 (18.) ●	-30:24 (79.) ●	-30:49 (95.) ●
Total	113 km	05:03:18	05:03:18	22.35 km/h	-01:17:27 (10.) ●	-01:23:58 (55.) ●	-01:28:38 (62.) ●

Ovr	Gen	Div	Name	#	AG
47	42	5	Grant Guerin	44	M40-44	South Africa	00:34:44	02:41:46	01:32:36	04:56:08
48	43	6	Christopher Herring	373	M40-44	South Africa	00:34:29	02:38:19	01:37:35	04:56:19
49	44	7	Paul Hilliard	43	M40-44	South Africa	00:35:54	02:46:07	01:26:55	04:56:27
52	46	8	John Middlewick	1384	M40-44	South Africa	00:31:46	02:44:25	01:34:05	04:57:48
60	53	9	Ben Nortier	45	M40-44	South Africa	00:42:28	02:35:20	01:37:03	05:01:55
62	55	10	Otto Du Plessis	46	M40-44	South Africa	00:29:26	02:46:22	01:39:55	05:03:18
73	62	11	Dwayne Kemp	98	M40-44	South Africa	00:34:59	02:51:16	01:36:16	05:08:58
74	63	12	Danie Mare	99	M40-44	South Africa	00:34:57	02:45:01	01:42:06	05:08:59
78	67	13	Marcio Marcelino	202	M40-44	Brazil	00:33:39	02:51:49	01:37:29	05:10:26
84	73	14	Javier Lopez Lopez	851	M40-44	Spain	00:36:11	02:46:55	01:42:28	05:12:51

All Results

Statistics: Ironman 70.3 South Africa 2020

Results: Ironman 70.3 South Africa 2020

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read