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Constant Claassen -
Ironman 70.3 South Africa 2020
Quick facts
1009/745/101All/Gender/AG
M25-29Age group
489Bib number
South AfricaNationality
39:07 | 3:55:29 | 2:31:30 | 7:32:22 |
Compare Constant Claassen with other athletes!
489 Claassen
215 Gouws ×
549 Roos ×
566 VAN Dyk ×
570 Venter ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:07 | 00:39:07 | 02:03 min/100m | -01:22 (50.) ● | -02:46 (316.) ● | -03:08 (398.) ● |
Transition | 00:51:22 | 00:12:15 | - | +05:18 (107.) ● | +05:02 (824.) ● | +05:06 (1133.) ● | |
Bike | 45 km | 03:08:14 | 02:16:52 | 19.73 km/h | +17:30 (94.) ● | +16:33 (711.) ● | +14:13 (927.) ● |
Bike | 90 km | 04:46:51 | 01:38:37 | 27.38 km/h | +15:57 (101.) ● | +16:15 (801.) ● | +14:37 (1069.) ● |
Bike | 90 km | 04:46:51 | 03:55:29 | 22.93 km/h | +33:27 (97.) ● | +32:48 (746.) ● | +28:50 (978.) ● |
Transition | 05:00:52 | 00:14:01 | - | +09:05 (108.) ● | +08:51 (849.) ● | +08:52 (1162.) ● | |
Run | 0.7 km | 05:03:40 | 00:02:48 | 04:00 min/km | -00:08 (50.) ● | -00:20 (304.) ● | -00:22 (385.) ● |
Run | 5.9 km | 05:41:14 | 00:37:34 | 07:13 min/km | +08:01 (103.) ● | +06:48 (761.) ● | +06:38 (1039.) ● |
Run | 11.2 km | 06:21:08 | 00:39:54 | 07:31 min/km | +08:30 (99.) ● | +07:25 (755.) ● | +07:13 (1031.) ● |
Run | 16.3 km | 06:58:53 | 00:37:45 | 07:24 min/km | +04:39 (82.) ● | +03:56 (624.) ● | +03:58 (872.) ● |
Run | 21.1 km | 07:32:22 | 00:33:29 | 06:58 min/km | +04:01 (82.) ● | +03:22 (614.) ● | +03:19 (851.) ● |
Run | 21.1 km | 07:32:22 | 02:31:30 | 07:10 min/km | +25:03 (95.) ● | +21:11 (697.) ● | +20:46 (962.) ● |
Total | 113 km | 07:32:22 | 07:32:22 | 14.99 km/h | +01:11:31 (101.) ● | +01:05:06 (745.) ● | +01:00:26 (1009.) ● |
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