Friedrich Conradie -
Ironman 70.3 South Africa 2020
Quick facts
594/469/64All/Gender/AG
M25-29Age group
494Bib number
South AfricaNationality
41:42 | 3:28:02 | 2:11:44 | 6:34:25 |
Compare Friedrich Conradie with other athletes!
494 Conradie
497 DE Wet ×
561 Steyn ×
565 VAN Coller ×
491 Coetzee ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:42 | 00:41:42 | 02:11 min/100m | +01:13 (69.) ● | -00:11 (456.) ● | -00:33 (594.) ● |
Transition | 00:47:54 | 00:06:12 | - | -00:45 (42.) ● | -01:01 (311.) ● | -00:57 (432.) ● | |
Bike | 45 km | 02:48:50 | 02:00:56 | 22.33 km/h | +01:34 (58.) ● | +00:37 (456.) ● | -01:43 (548.) ● |
Bike | 90 km | 04:15:56 | 01:27:06 | 31 km/h | +04:26 (70.) ● | +04:44 (565.) ● | +03:06 (700.) ● |
Bike | 90 km | 04:15:56 | 03:28:02 | 25.96 km/h | +06:00 (64.) ● | +05:21 (498.) ● | +01:23 (607.) ● |
Transition | 04:22:41 | 00:06:45 | - | +01:49 (91.) ● | +01:35 (676.) ● | +01:36 (922.) ● | |
Run | 0.7 km | 04:25:10 | 00:02:29 | 03:32 min/km | -00:27 (24.) ● | -00:39 (129.) ● | -00:41 (155.) ● |
Run | 5.9 km | 04:52:44 | 00:27:34 | 05:18 min/km | -01:59 (43.) ● | -03:12 (249.) ● | -03:22 (309.) ● |
Run | 11.2 km | 05:24:14 | 00:31:30 | 05:56 min/km | +00:06 (59.) ● | -00:59 (398.) ● | -01:11 (520.) ● |
Run | 16.3 km | 06:00:23 | 00:36:09 | 07:05 min/km | +03:03 (71.) ● | +02:20 (547.) ● | +02:22 (765.) ● |
Run | 21.1 km | 06:34:25 | 00:34:02 | 07:05 min/km | +04:34 (85.) ● | +03:55 (649.) ● | +03:52 (899.) ● |
Run | 21.1 km | 06:34:25 | 02:11:44 | 06:14 min/km | +05:17 (66.) ● | +01:25 (455.) ● | +01:00 (613.) ● |
Total | 113 km | 06:34:25 | 06:34:25 | 17.19 km/h | +13:34 (64.) ● | +07:09 (469.) ● | +02:29 (594.) ● |