Andries Ignatius Gous -
Ironman 70.3 South Africa 2020
Quick facts
117/103/16All/Gender/AG
M25-29Age group
504Bib number
South AfricaNationality
37:56 | 3:05:14 | 1:33:21 | 5:22:55 |
Compare Andries Ignatius Gous with other athletes!
504 Gous
533 Miskin ×
508 Grobler ×
488 Britnell ×
340 Buckley ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:56 | 00:37:56 | 01:59 min/100m | -02:33 (41.) ● | -03:57 (247.) ● | -04:19 (313.) ● |
Transition | 00:42:07 | 00:04:11 | - | -02:46 (13.) ● | -03:02 (79.) ● | -02:58 (106.) ● | |
Bike | 45 km | 02:32:06 | 01:49:59 | 24.55 km/h | -09:23 (33.) ● | -10:20 (247.) ● | -12:40 (271.) ● |
Bike | 90 km | 03:47:21 | 01:15:15 | 35.88 km/h | -07:25 (27.) ● | -07:07 (230.) ● | -08:45 (252.) ● |
Bike | 90 km | 03:47:21 | 03:05:14 | 29.15 km/h | -16:48 (30.) ● | -17:27 (233.) ● | -21:25 (254.) ● |
Transition | 03:49:34 | 00:02:13 | - | -02:43 (3.) ● | -02:57 (33.) ● | -02:56 (41.) ● | |
Run | 0.7 km | 03:51:49 | 00:02:15 | 03:12 min/km | -00:41 (9.) ● | -00:53 (44.) ● | -00:55 (57.) ● |
Run | 5.9 km | 04:14:36 | 00:22:47 | 04:22 min/km | -06:46 (10.) ● | -07:59 (47.) ● | -08:09 (56.) ● |
Run | 11.2 km | 04:37:34 | 00:22:58 | 04:20 min/km | -08:26 (5.) ● | -09:31 (34.) ● | -09:43 (41.) ● |
Run | 16.3 km | 05:01:21 | 00:23:47 | 04:39 min/km | -09:19 (6.) ● | -10:02 (37.) ● | -10:00 (45.) ● |
Run | 21.1 km | 05:22:55 | 00:21:34 | 04:29 min/km | -07:54 (6.) ● | -08:33 (39.) ● | -08:36 (48.) ● |
Run | 21.1 km | 05:22:55 | 01:33:21 | 04:25 min/km | -33:06 (7.) ● | -36:58 (39.) ● | -37:23 (47.) ● |
Total | 113 km | 05:22:55 | 05:22:55 | 21 km/h | -57:56 (16.) ● | -01:04:21 (103.) ● | -01:09:01 (117.) ● |