Wynand Groenewald -
Ironman 70.3 South Africa 2020
Quick facts
556/439/57All/Gender/AG
M25-29Age group
509Bib number
South AfricaNationality
41:03 | 3:23:59 | 2:11:23 | 6:29:03 |
Compare Wynand Groenewald with other athletes!
509 Groenewald
343 Hampson ×
519 Kleinhans ×
559 Stander ×
545 Rafferty ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:03 | 00:41:03 | 02:09 min/100m | +00:34 (66.) ● | -00:50 (423.) ● | -01:12 (546.) ● |
Transition | 00:47:41 | 00:06:38 | - | -00:19 (51.) ● | -00:35 (371.) ● | -00:31 (515.) ● | |
Bike | 45 km | 02:49:22 | 02:01:41 | 22.19 km/h | +02:19 (60.) ● | +01:22 (464.) ● | -00:58 (564.) ● |
Bike | 90 km | 04:11:40 | 01:22:18 | 32.81 km/h | -00:22 (52.) ● | -00:04 (448.) ● | -01:42 (531.) ● |
Bike | 90 km | 04:11:40 | 03:23:59 | 26.47 km/h | +01:57 (56.) ● | +01:18 (456.) ● | -02:40 (544.) ● |
Transition | 04:17:40 | 00:06:00 | - | +01:04 (81.) ● | +00:50 (598.) ● | +00:51 (816.) ● | |
Run | 0.7 km | 04:20:27 | 00:02:47 | 03:58 min/km | -00:09 (49.) ● | -00:21 (297.) ● | -00:23 (371.) ● |
Run | 5.9 km | 04:51:50 | 00:31:23 | 06:02 min/km | +01:50 (70.) ● | +00:37 (492.) ● | +00:27 (659.) ● |
Run | 11.2 km | 05:24:23 | 00:32:33 | 06:08 min/km | +01:09 (63.) ● | +00:04 (442.) ● | -00:08 (590.) ● |
Run | 16.3 km | 05:58:46 | 00:34:23 | 06:44 min/km | +01:17 (61.) ● | +00:34 (464.) ● | +00:36 (643.) ● |
Run | 21.1 km | 06:29:03 | 00:30:17 | 06:18 min/km | +00:49 (60.) ● | +00:10 (428.) ● | +00:07 (584.) ● |
Run | 21.1 km | 06:29:03 | 02:11:23 | 06:13 min/km | +04:56 (65.) ● | +01:04 (452.) ● | +00:39 (608.) ● |
Total | 113 km | 06:29:03 | 06:29:03 | 17.43 km/h | +08:12 (57.) ● | +01:47 (439.) ● | -02:53 (556.) ● |