Hendrik Heystek -
Ironman 70.3 South Africa 2020
Quick facts
889/667/87All/Gender/AG
M25-29Age group
513Bib number
South AfricaNationality
52:23 | 3:53:26 | 2:14:04 | 7:14:03 |
Compare Hendrik Heystek with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:23 | 00:52:23 | 02:45 min/100m | +11:54 (104.) ● | +10:30 (786.) ● | +10:08 (1074.) ● |
Transition | 01:00:34 | 00:08:11 | - | +01:14 (77.) ● | +00:58 (574.) ● | +01:02 (804.) ● | |
Bike | 45 km | 03:15:51 | 02:15:17 | 19.96 km/h | +15:55 (88.) ● | +14:58 (685.) ● | +12:38 (885.) ● |
Bike | 90 km | 04:54:00 | 01:38:09 | 27.51 km/h | +15:29 (99.) ● | +15:47 (792.) ● | +14:09 (1058.) ● |
Bike | 90 km | 04:54:00 | 03:53:26 | 23.13 km/h | +31:24 (94.) ● | +30:45 (736.) ● | +26:47 (962.) ● |
Transition | 04:59:59 | 00:05:59 | - | +01:03 (80.) ● | +00:49 (595.) ● | +00:50 (813.) ● | |
Run | 0.7 km | 05:04:21 | 00:04:22 | 06:14 min/km | +01:26 (106.) ● | +01:14 (798.) ● | +01:12 (1092.) ● |
Run | 5.9 km | 05:37:48 | 00:33:27 | 06:25 min/km | +03:54 (87.) ● | +02:41 (607.) ● | +02:31 (825.) ● |
Run | 11.2 km | 06:10:50 | 00:33:02 | 06:13 min/km | +01:38 (68.) ● | +00:33 (475.) ● | +00:21 (636.) ● |
Run | 16.3 km | 06:43:49 | 00:32:59 | 06:28 min/km | -00:07 (54.) ● | -00:50 (385.) ● | -00:48 (525.) ● |
Run | 21.1 km | 07:14:03 | 00:30:14 | 06:17 min/km | +00:46 (58.) ● | +00:07 (425.) ● | +00:04 (580.) ● |
Run | 21.1 km | 07:14:03 | 02:14:04 | 06:21 min/km | +07:37 (68.) ● | +03:45 (483.) ● | +03:20 (660.) ● |
Total | 113 km | 07:14:03 | 07:14:03 | 15.62 km/h | +53:12 (87.) ● | +46:47 (667.) ● | +42:07 (889.) ● |