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Ruan Janse VAN Rensburg -
Ironman 70.3 South Africa 2020

Quick facts

985/731/98All/Gender/AG

M25-29Age group

515Bib number

South AfricaNationality


48:49	4:01:32	2:23:46	7:28:54

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Compare Ruan Janse VAN Rensburg with other athletes!

515 Janse VAN Rensburg

487 Botha ×

563 Thomas ×

215 Gouws ×

549 Roos ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:49	00:48:49	02:34 min/100m	+08:20 (98.) ●	+06:56 (724.) ●	+06:34 (976.) ●
Transition		00:58:06	00:09:17	-	+02:20 (90.) ●	+02:04 (686.) ●	+02:08 (955.) ●
Bike	45 km	03:19:41	02:21:35	19.07 km/h	+22:13 (100.) ●	+21:16 (766.) ●	+18:56 (1012.) ●
Bike	90 km	04:59:38	01:39:57	27.01 km/h	+17:17 (103.) ●	+17:35 (815.) ●	+15:57 (1099.) ●
Bike	90 km	04:59:38	04:01:32	22.36 km/h	+39:30 (103.) ●	+38:51 (788.) ●	+34:53 (1053.) ●
Transition		05:05:08	00:05:30	-	+00:34 (72.) ●	+00:20 (531.) ●	+00:21 (726.) ●
Run	0.7 km	05:08:48	00:03:40	05:14 min/km	+00:44 (100.) ●	+00:32 (694.) ●	+00:30 (931.) ●
Run	5.9 km	05:41:34	00:32:46	06:18 min/km	+03:13 (85.) ●	+02:00 (582.) ●	+01:50 (787.) ●
Run	11.2 km	06:16:18	00:34:44	06:33 min/km	+03:20 (84.) ●	+02:15 (571.) ●	+02:03 (770.) ●
Run	16.3 km	06:53:21	00:37:03	07:15 min/km	+03:57 (78.) ●	+03:14 (582.) ●	+03:16 (812.) ●
Run	21.1 km	07:28:54	00:35:33	07:24 min/km	+06:05 (96.) ●	+05:26 (703.) ●	+05:23 (974.) ●
Run	21.1 km	07:28:54	02:23:46	06:48 min/km	+17:19 (86.) ●	+13:27 (607.) ●	+13:02 (832.) ●
Total	113 km	07:28:54	07:28:54	15.1 km/h	+01:08:03 (98.) ●	+01:01:38 (731.) ●	+56:58 (985.) ●

Ovr	Gen	Div	Name	#	AG
927	691	93	Marines Pretorius	544	M25-29	South Africa	00:40:04	04:01:30	02:19:11	07:20:27
940	701	94	John-William Cloete	245	M25-29	South Africa	00:42:25	03:44:03	02:44:17	07:22:08
941	702	95	Francois Rossouw	550	M25-29	South Africa	00:47:50	03:54:22	02:21:14	07:22:08
942	703	96	Andre Botha	487	M25-29	South Africa	00:45:15	03:42:36	02:36:34	07:22:34
979	727	97	Tyrone Thomas	563	M25-29	South Africa	00:58:52	03:46:32	02:27:03	07:27:31
985	731	98	Ruan Janse VAN Rensburg	515	M25-29	South Africa	00:48:49	04:01:32	02:23:46	07:28:54
1001	741	99	Henrico Gouws	215	M25-29	South Africa	00:46:57	03:48:42	02:42:17	07:30:44
1005	742	100	Peter Bolink Roos	549	M25-29	South Africa	00:43:17	03:54:15	02:39:03	07:31:24
1009	745	101	Constant Claassen	489	M25-29	South Africa	00:39:07	03:55:29	02:31:30	07:32:22
1026	760	102	Ruan VAN Dyk	566	M25-29	South Africa	00:48:25	04:15:18	02:20:46	07:35:53

All Results

Statistics: Ironman 70.3 South Africa 2020

Results: Ironman 70.3 South Africa 2020

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