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Manfred Lambrechts -
Ironman 70.3 South Africa 2020

Quick facts

154/137/23All/Gender/AG

M25-29Age group

525Bib number

South AfricaNationality


29:14	2:55:37	2:01:28	5:32:22

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Compare Manfred Lambrechts with other athletes!

525 Lambrechts

536 Mphahlele ×

137 Ray ×

1339 Lotter ×

506 Griesel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:14	00:29:14	01:32 min/100m	-11:15 (2.) ●	-12:39 (16.) ●	-13:01 (18.) ●
Transition		00:32:59	00:03:45	-	-03:12 (7.) ●	-03:28 (46.) ●	-03:24 (60.) ●
Bike	45 km	02:14:56	01:41:57	26.48 km/h	-17:25 (18.) ●	-18:22 (116.) ●	-20:42 (129.) ●
Bike	90 km	03:28:36	01:13:40	36.65 km/h	-09:00 (21.) ●	-08:42 (188.) ●	-10:20 (205.) ●
Bike	90 km	03:28:36	02:55:37	30.75 km/h	-26:25 (17.) ●	-27:04 (130.) ●	-31:02 (144.) ●
Transition		03:30:54	00:02:18	-	-02:38 (7.) ●	-02:52 (42.) ●	-02:51 (54.) ●
Run	0.7 km	03:33:19	00:02:25	03:27 min/km	-00:31 (21.) ●	-00:43 (105.) ●	-00:45 (126.) ●
Run	5.9 km	04:00:44	00:27:25	05:16 min/km	-02:08 (41.) ●	-03:21 (242.) ●	-03:31 (300.) ●
Run	11.2 km	04:32:14	00:31:30	05:56 min/km	+00:06 (60.) ●	-00:59 (399.) ●	-01:11 (521.) ●
Run	16.3 km	05:04:52	00:32:38	06:23 min/km	-00:28 (51.) ●	-01:11 (374.) ●	-01:09 (504.) ●
Run	21.1 km	05:32:22	00:27:30	05:43 min/km	-01:58 (39.) ●	-02:37 (283.) ●	-02:40 (377.) ●
Run	21.1 km	05:32:22	02:01:28	05:45 min/km	-04:59 (49.) ●	-08:51 (318.) ●	-09:16 (420.) ●
Total	113 km	05:32:22	05:32:22	20.4 km/h	-48:29 (23.) ●	-54:54 (137.) ●	-59:34 (154.) ●

Ovr	Gen	Div	Name	#	AG
132	117	18	Andrew Buckley	340	M25-29	South Africa	00:33:29	03:07:47	01:40:25	05:27:51
133	118	19	Gert Coetzee	490	M25-29	South Africa	00:39:54	02:56:50	01:41:38	05:27:53
136	121	20	Gareth Krisch	524	M25-29	South Africa	00:42:53	02:38:13	01:55:26	05:28:28
142	126	21	Lebogang Mphahlele	536	M25-29	South Africa	00:37:27	02:58:59	01:46:01	05:29:55
146	129	22	Phil Ray	137	M25-29	South Africa	00:36:13	02:59:46	01:45:30	05:30:28
154	137	23	Manfred Lambrechts	525	M25-29	South Africa	00:29:14	02:55:37	02:01:28	05:32:22
155	138	24	Dane Lotter	1339	M25-29	South Africa	00:36:21	03:01:21	01:47:21	05:32:32
160	143	25	Reinard Griesel	506	M25-29	South Africa	00:34:19	03:01:44	01:46:38	05:33:04
179	157	26	Herman Liebenberg	526	M25-29	South Africa	00:35:01	03:05:23	01:47:01	05:38:11
180	158	27	Nico Burden	242	M25-29	South Africa	00:34:34	03:03:25	01:53:38	05:38:58

All Results

Statistics: Ironman 70.3 South Africa 2020

Results: Ironman 70.3 South Africa 2020

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