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Herman Liebenberg -
Ironman 70.3 South Africa 2020

Quick facts

179/157/26All/Gender/AG

M25-29Age group

526Bib number

South AfricaNationality


35:01	3:05:23	1:47:01	5:38:11

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Compare Herman Liebenberg with other athletes!

526 Liebenberg

1339 Lotter ×

506 Griesel ×

242 Burden ×

553 Schernell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:01	00:35:01	01:50 min/100m	-05:28 (25.) ●	-06:52 (127.) ●	-07:14 (155.) ●
Transition		00:40:15	00:05:14	-	-01:43 (31.) ●	-01:59 (190.) ●	-01:55 (252.) ●
Bike	45 km	02:28:20	01:48:05	24.98 km/h	-11:17 (26.) ●	-12:14 (204.) ●	-14:34 (224.) ●
Bike	90 km	03:45:38	01:17:18	34.93 km/h	-05:22 (36.) ●	-05:04 (303.) ●	-06:42 (342.) ●
Bike	90 km	03:45:38	03:05:23	29.13 km/h	-16:39 (31.) ●	-17:18 (237.) ●	-21:16 (258.) ●
Transition		03:51:10	00:05:32	-	+00:36 (73.) ●	+00:22 (537.) ●	+00:23 (733.) ●
Run	0.7 km	03:53:37	00:02:27	03:30 min/km	-00:29 (23.) ●	-00:41 (117.) ●	-00:43 (139.) ●
Run	5.9 km	04:19:05	00:25:28	04:53 min/km	-04:05 (24.) ●	-05:18 (130.) ●	-05:28 (155.) ●
Run	11.2 km	04:45:39	00:26:34	05:00 min/km	-04:50 (24.) ●	-05:55 (133.) ●	-06:07 (158.) ●
Run	16.3 km	05:14:18	00:28:39	05:37 min/km	-04:27 (28.) ●	-05:10 (190.) ●	-05:08 (235.) ●
Run	21.1 km	05:38:11	00:23:53	04:58 min/km	-05:35 (20.) ●	-06:14 (122.) ●	-06:17 (143.) ●
Run	21.1 km	05:38:11	01:47:01	05:04 min/km	-19:26 (23.) ●	-23:18 (140.) ●	-23:43 (166.) ●
Total	113 km	05:38:11	05:38:11	20.05 km/h	-42:40 (26.) ●	-49:05 (157.) ●	-53:45 (179.) ●

Ovr	Gen	Div	Name	#	AG
142	126	21	Lebogang Mphahlele	536	M25-29	South Africa	00:37:27	02:58:59	01:46:01	05:29:55
146	129	22	Phil Ray	137	M25-29	South Africa	00:36:13	02:59:46	01:45:30	05:30:28
154	137	23	Manfred Lambrechts	525	M25-29	South Africa	00:29:14	02:55:37	02:01:28	05:32:22
155	138	24	Dane Lotter	1339	M25-29	South Africa	00:36:21	03:01:21	01:47:21	05:32:32
160	143	25	Reinard Griesel	506	M25-29	South Africa	00:34:19	03:01:44	01:46:38	05:33:04
179	157	26	Herman Liebenberg	526	M25-29	South Africa	00:35:01	03:05:23	01:47:01	05:38:11
180	158	27	Nico Burden	242	M25-29	South Africa	00:34:34	03:03:25	01:53:38	05:38:58
192	168	28	Maurice Schernell	553	M25-29	Germany	00:37:52	02:58:54	01:52:37	05:40:29
194	170	29	Darren Herbert	511	M25-29	South Africa	00:33:56	02:58:33	01:58:32	05:40:44
196	172	30	Darren Venter	237	M25-29	South Africa	00:37:03	02:55:29	02:00:09	05:41:04

All Results

Statistics: Ironman 70.3 South Africa 2020

Results: Ironman 70.3 South Africa 2020

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