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Lebogang Mphahlele -
Ironman 70.3 South Africa 2020

Quick facts

142/126/21All/Gender/AG

M25-29Age group

536Bib number

South AfricaNationality


37:27	2:58:59	1:46:01	5:29:55

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Compare Lebogang Mphahlele with other athletes!

536 Mphahlele

490 Coetzee ×

524 Krisch ×

137 Ray ×

525 Lambrechts ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:27	00:37:27	01:58 min/100m	-03:02 (36.) ●	-04:26 (228.) ●	-04:48 (285.) ●
Transition		00:42:02	00:04:35	-	-02:22 (18.) ●	-02:38 (114.) ●	-02:34 (152.) ●
Bike	45 km	02:26:56	01:44:54	25.74 km/h	-14:28 (20.) ●	-15:25 (152.) ●	-17:45 (168.) ●
Bike	90 km	03:41:01	01:14:05	36.45 km/h	-08:35 (22.) ●	-08:17 (198.) ●	-09:55 (218.) ●
Bike	90 km	03:41:01	02:58:59	30.17 km/h	-23:03 (23.) ●	-23:42 (172.) ●	-27:40 (189.) ●
Transition		03:43:54	00:02:53	-	-02:03 (22.) ●	-02:17 (125.) ●	-02:16 (168.) ●
Run	0.7 km	03:46:32	00:02:38	03:45 min/km	-00:18 (36.) ●	-00:30 (200.) ●	-00:32 (242.) ●
Run	5.9 km	04:13:59	00:27:27	05:16 min/km	-02:06 (42.) ●	-03:19 (243.) ●	-03:29 (301.) ●
Run	11.2 km	04:39:16	00:25:17	04:46 min/km	-06:07 (17.) ●	-07:12 (91.) ●	-07:24 (109.) ●
Run	16.3 km	05:05:40	00:26:24	05:10 min/km	-06:42 (18.) ●	-07:25 (107.) ●	-07:23 (130.) ●
Run	21.1 km	05:29:55	00:24:15	05:03 min/km	-05:13 (23.) ●	-05:52 (132.) ●	-05:55 (160.) ●
Run	21.1 km	05:29:55	01:46:01	05:01 min/km	-20:26 (20.) ●	-24:18 (125.) ●	-24:43 (150.) ●
Total	113 km	05:29:55	05:29:55	20.55 km/h	-50:56 (21.) ●	-57:21 (126.) ●	-01:02:01 (142.) ●

Ovr	Gen	Div	Name	#	AG
117	103	16	Andries Ignatius Gous	504	M25-29	South Africa	00:37:56	03:05:14	01:33:21	05:22:55
120	106	17	Allan Britnell	488	M25-29	South Africa	00:34:33	02:56:13	01:42:49	05:24:05
132	117	18	Andrew Buckley	340	M25-29	South Africa	00:33:29	03:07:47	01:40:25	05:27:51
133	118	19	Gert Coetzee	490	M25-29	South Africa	00:39:54	02:56:50	01:41:38	05:27:53
136	121	20	Gareth Krisch	524	M25-29	South Africa	00:42:53	02:38:13	01:55:26	05:28:28
142	126	21	Lebogang Mphahlele	536	M25-29	South Africa	00:37:27	02:58:59	01:46:01	05:29:55
146	129	22	Phil Ray	137	M25-29	South Africa	00:36:13	02:59:46	01:45:30	05:30:28
154	137	23	Manfred Lambrechts	525	M25-29	South Africa	00:29:14	02:55:37	02:01:28	05:32:22
155	138	24	Dane Lotter	1339	M25-29	South Africa	00:36:21	03:01:21	01:47:21	05:32:32
160	143	25	Reinard Griesel	506	M25-29	South Africa	00:34:19	03:01:44	01:46:38	05:33:04

All Results

Statistics: Ironman 70.3 South Africa 2020

Results: Ironman 70.3 South Africa 2020

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