Craig Munton -
Ironman 70.3 South Africa 2020
Quick facts
293/251/35All/Gender/AG
M25-29Age group
537Bib number
South AfricaNationality
39:30 | 3:09:38 | 1:56:07 | 5:56:05 |
Compare Craig Munton with other athletes!
537 Munton
501 Everett ×
556 Simpson ×
135 Palm ×
481 Ackermann ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:30 | 00:39:30 | 02:04 min/100m | -00:59 (53.) ● | -02:23 (338.) ● | -02:45 (430.) ● |
Transition | 00:47:35 | 00:08:05 | - | +01:08 (74.) ● | +00:52 (562.) ● | +00:56 (790.) ● | |
Bike | 45 km | 02:41:52 | 01:54:17 | 23.63 km/h | -05:05 (40.) ● | -06:02 (318.) ● | -08:22 (356.) ● |
Bike | 90 km | 03:57:13 | 01:15:21 | 35.83 km/h | -07:19 (28.) ● | -07:01 (234.) ● | -08:39 (257.) ● |
Bike | 90 km | 03:57:13 | 03:09:38 | 28.48 km/h | -12:24 (36.) ● | -13:03 (291.) ● | -17:01 (323.) ● |
Transition | 03:59:58 | 00:02:45 | - | -02:11 (18.) ● | -02:25 (108.) ● | -02:24 (143.) ● | |
Run | 0.7 km | 04:03:34 | 00:03:36 | 05:08 min/km | +00:40 (97.) ● | +00:28 (684.) ● | +00:26 (915.) ● |
Run | 5.9 km | 04:32:59 | 00:29:25 | 05:39 min/km | -00:08 (53.) ● | -01:21 (351.) ● | -01:31 (465.) ● |
Run | 11.2 km | 05:00:36 | 00:27:37 | 05:12 min/km | -03:47 (30.) ● | -04:52 (180.) ● | -05:04 (216.) ● |
Run | 16.3 km | 05:30:27 | 00:29:51 | 05:51 min/km | -03:15 (34.) ● | -03:58 (230.) ● | -03:56 (304.) ● |
Run | 21.1 km | 05:56:05 | 00:25:38 | 05:20 min/km | -03:50 (31.) ● | -04:29 (188.) ● | -04:32 (237.) ● |
Run | 21.1 km | 05:56:05 | 01:56:07 | 05:30 min/km | -10:20 (35.) ● | -14:12 (231.) ● | -14:37 (302.) ● |
Total | 113 km | 05:56:05 | 05:56:05 | 19.04 km/h | -24:46 (35.) ● | -31:11 (251.) ● | -35:51 (293.) ● |