Theunis Stander -
Ironman 70.3 South Africa 2020

  Quick facts

565/444/58All/Gender/AG

M25-29Age group

559Bib number

South AfricaNationality

46:213:09:172:18:22 6:30:08

  Compare Theunis Stander with other athletes!

559 Stander
519 Kleinhans × 
509 Groenewald × 
545 Rafferty × 
567 VAN Heerden × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:21 00:46:2102:26 min/100m+05:52 (89.) +04:28 (650.) +04:06 (866.)
Transition 00:55:39 00:09:18 - +02:21 (91.) +02:05 (689.) +02:09 (959.)
Bike45 km 02:44:03 01:48:2424.91 km/h-10:58 (28.) -11:55 (210.) -14:15 (232.)
Bike90 km 04:04:56 01:20:5333.38 km/h-01:47 (47.) -01:29 (400.) -03:07 (470.)
Bike90 km 04:04:56 03:09:1728.53 km/h-12:45 (35.) -13:24 (285.) -17:22 (315.)
Transition 04:11:46 00:06:50 - +01:54 (94.) +01:40 (687.) +01:41 (935.)
Run0.7 km 04:15:00 00:03:1404:37 min/km+00:18 (82.) +00:06 (554.) +00:04 (731.)
Run5.9 km 04:46:43 00:31:4306:05 min/km+02:10 (76.) +00:57 (522.) +00:47 (694.)
Run11.2 km 05:25:22 00:38:3907:17 min/km+07:15 (93.) +06:10 (712.) +05:58 (974.)
Run16.3 km 06:02:19 00:36:5707:14 min/km+03:51 (77.) +03:08 (577.) +03:10 (805.)
Run21.1 km 06:30:08 00:27:4905:47 min/km-01:39 (41.) -02:18 (302.) -02:21 (404.)
Run21.1 km 06:30:08 02:18:2206:33 min/km+11:55 (77.) +08:03 (546.) +07:38 (749.)
Total 113 km 06:30:08 06:30:0817.38 km/h+09:17 (58.) +02:52 (444.) -01:48 (565.)

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